What Should be the Ideal Temperature of Potable Water?
A piping hot cup of coffee or tea during the winters or a chilled glass of water might seem rejuvenating, but are you aware...
5 Crucial Steps to Achieve Weight Loss Goals
To keep weight off, you need to follow some patterns and change the existing, non-serving ones, suggests Dr. Phil McGraw. He asserts that setting...
Sadhguru Explains How to Cope With the Loss of Loved Ones
It is both unfortunate and excruciating to lose a loved one. Death, desertion or a disease might part you with your loved one. The...
Maintaining Testosterone Balance Before and After Menopause
Menopause is a time in a woman's life when the ovaries stop making estrogen and progesterone. In response to this, the pituitary gland increases...
Rose Hips – A Wonderful Source of Vitamin C
Rose hips are fruits from rosebush. Dr. Andrew Weil says that when the petals fall off from the flowers, these fruits develop. Some of...
How Zinc Can be Beneficial to Your Health
Do you want to enhance your immunity, heal from the inside out, prevent loss of vision and fight the signs of aging? Dr. Andrew...
5 Foods for the Most Flawless Skin Ever
In this article, Kimberly Snyder discusses some foods that can make your skin smooth, flawless and beautiful. Let's find out what these foods are!
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Hypothyroidism and Other Factors that Can Cause Sleep Troubles
Hypothyroidism is a condition in which, there is a decrease in the production of thyroid hormones. This slows down the metabolism and can lead...
How to Distinguish Between Good Stress and Bad Stress
In this article, Kimberly wants to discuss about the differences between bad stress and good stress. She also talks about the ways to protect...
Classical Music Can Actually Help You Manage High Blood Pressure
If you are on medication for high blood pressure, it would be beneficial to listen to some classical music after gulping down the pills,...
Dr. Andrew Weil’s 4-7-8 Breathing Technique to Reduce Stress and Induce...
Dr. Andrew Weil has developed a new breathing pattern known as 4-7-8 breathing technique. It has its roots in the ancient yoga-based technique, known...
Dr. Harold Lancer Explains Why Manual Exfoliation Is Important
People have their own specific bedtime routine. Usually it begins with a T.V. show, followed by getting their teeth brushed and eventually, moving back...
Food That Are Healthy but Not so Good for Your Teeth
When it is about taking care of your teeth, you must brush your teeth twice daily, floss and should not miss out on regular...
Know How Probiotics Helps You Maintain a Healthy Gut
We've all heard about probiotics. The information about the health benefits of these useful bacteria is also doing rounds these days. Probiotics have been...
