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Yearly Archives: 2018
Survey Finds Women Twice as Likely as Men to Have Depression
A recent survey shows that women are twice as likely as men to have depression. Around 8% of Americans reported depression in any given...
A Step Against Aging
Aging is a natural process, whoever takes birth has to grow old, it is inevitable. People generally blame the time cycle for aging. As...
Tips for Coping with Common Nasal Allergies by Sadhguru
Allergic rhinitis, sinusitis and allergic asthma and other similar health conditions are quite common these days. When your immune system reacts to a certain...
Inflammation and Aging: How Are They Related?
Over the time researchers have linked inflammation to many diseases. Here, we are not talking about acute inflammation, i.e., inflammation caused by some wound...
Dr. Andrew Weil Explains Light Therapy and Its Health Benefits
Light therapy is also called bright light therapy or phototherapy. It uses several light boxes that emit full-spectrum light similar to sunlight in composition....
Antiaging Serums vs Antiaging Moisturizers – What to Choose?
Moisturizers and serums help the skin by working in different ways. Sometimes, serum may alone be sufficient for your skin while at other times,...
Foods That Can Help Boost Immunity
We all get sick at some point of time. Some of us may get sick during any season, but generally we observe that the...
Indigestion- Grandma’s Solutions (Natural Way)
Indigestion or also referred to as dyspepsia is a very common problem and can be defined as an undesirable feeling of burning, fullness, or...
Dr. Andrew Weil Gives 13 Important Tips for Aerobic Exercise
You might have heard a lot about the health benefits of aerobic exercise. It is important for cardiovascular health, maintaining a healthy weight. Aerobic...
Building Your Chest Muscles – Follow the Perfect Plan!
Time is running at its pace and you too are getting older with each passing day. Sayings like “beauty lies in the eyes of...
Bitter Gourd for a Healthier and Longer Life
Wondering how bitter gourd can help you in leading a healthier and longer life? Our expert Dr. Andrew Weil sheds light on several benefits...
For 30’s – Try These Best Antiwrinkle Methods
As soon as you hit your 30s, a completely new gamut of skin care and beauty rules get laid down for you. This is...
Scientists Discover Key Proteins That Can Control Risk of Osteoarthritis
Millions of Americans develop osteoarthritis as they age. Osteoarthritis is one of the most common type of arthritis among older people. A research at...
Less Sexual Drives Means Infertility – How True
Human sex drive is a complex function. It is affected by many factors, viz., diet, exercise, sunlight and emotions. So, just because someone has...
