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Yearly Archives: 2018
10 Undisputed Foods that Every Nutritionist Suggests
There are innumerable conflicting concepts related to nutrition across the world. Different nutritionists have different opinions about the same type of healthy foods. For...
Why Losing Weight After 40 Is Difficult and What to Do...
Many well-toned actresses accept that losing weight after turning 40 is rather difficult and demanding. Charlize Theron is one such actress, who gained over...
Can Yoga Benefit People Undergoing Chemotherapy?
Cancer patients who undergo chemotherapy have to go through excruciating pain and lot of stress. Sadhguru explains whether yoga can of any help for...
Everything You Need to Know About Tonsillitis and Strep Throat
Tonsils are a collection of tissues on each side of the back of your throat. They form part of the immune system in the...
Immunization-Let’s Protect Our Beautiful World
What is Immunization?
A vast majority of health professionals, medical organizations, researchers and professionals recommend immunization equivocally. Immunization is extremely important to protect oneself from...
Want a Healthy Gut and Heart? Try the Mediterranean Diet
The Mediterranean diet has been making new headlines recently. The U.S. News and World Report encouraged people to try the Mediterranean diet along with...
An Eye-Opening Guide to Good and Bad Fats
A lot of research has been conducted on fats, but it seems to confuse us all the more! There are conflicting opinions all over...
Quit Sabotaging Your Fitness Goals by Following These Tips from Jillian...
Maintaining your ideal weight is as difficult as losing weight. It requires dedication and discipline. But yes, everyone gets that, it is really hard...
Dr. Andrew Weil Explains the Connection Between Food and Brain
From time to time, the medical community keeps on prescribing specific diets to manage several chronic conditions like cardiovascular diseases, diabetes, high cholesterol and...
Add Years to Your Life by Curbing Your Salt Intake
French fries, pretzels, pizza, potato chips, all these names are enough to create an immediate salty craving in us. The only problem lies in...
Why You Should Include Turmeric in Your Diet
Pain is a common human condition. It is essentially a warning or an indication of something is wrong around or inside us and that...
Know the Signs of Heat Stroke
Yes, the sun is really irresistible. Now, while the summers are back, it is satisfying to see people with their friends and families out...
How Vitamin D Deficiency is Linked to Type 2 Diabetes?
A new study published the journal PLOS ONE revealed that Vitamin D deficiency might increase the risk for type 2 diabetes. The researchers...
What to Do If Your Parents Quarrel Often?
We often find ourselves in serious and rather sad situations. Many of us are caught in between fights our parents are having. All of...
