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Yearly Archives: 2018
People with Blood Type A+ Shouldn’t Eat These Foods
A naturopathic physician, Peter D’Adamo, was the first to put forward the idea that it is best to eat foods that are compatible with...
Lose More Weight with These Drinks That Are More Effective Than...
If you can bear the unpleasant taste of apple cider vinegar (ACV), you can drink it up to shed those excess pounds. However, if...
Why You Should Never Dry the Face Using Towel
You just came back home after a long, tiring day of work. Now, it is obviously the time to remove your makeup and wash...
Full-Fat or Low-Fat Dairy – What to Consider, According to Science
The growing body of research suggests that dairy fat is not as harmful for the health of the heart as we used to think...
Which Foods To Avoid While on MIND Diet for Better Brain...
Some foods may keep your brain sharp and body strong, while others can actually speed up your cognitive decline. The U.S. News and World...
Cooking Oils – What to Pick and What to Avoid
Most people have gradually switched to butter from oils. There are a host of cooking oils to choose from, but only a few of...
Sports Drink or Water – Which Is Better and For Whom?
If you occasionally watch sports, you might have seen sportspersons sipping on some bright colored liquids in between or after their events. Well, these...
Know How Long Sunscreen Offers Protection Against Sun
The sun is shining brightly up there and that season is here when you need to be extra cautious before stepping out in the...
Weight Gain and Antidepressants – Is There a Link?
The primary causes of obesity are poor diet and little-to-no exercise. However, antidepressants may also play a role in making you obese, according to...
Ensuring Easy Breathing When Urban Pollution is On the Rise
Many time, Sadhguru has been questioned that when it is so difficult to breathe in the cities with so much pollution or other chronic...
How Too Much Protein Affects Your Health
When it is about eating healthy, most people tout for meat and animal sources of protein. But, talking specifically about protein, we need to...
5 Essentials of Clean Sleeping
Undeniably, clean sleeping has been the top wellness buzz in the recent times, which was actually made popular by the ravishing American actress and...
8 Hacks to Keep Your Weight Loss Routines Effective In Your...
The real changes embark upon you when you hit your 40s and you may not be aware of them. You feel that you are...
Mindful Breathing Can Help Maintain Health and Youthfulness of the Brain
Be it a Yogi or long-term practitioner of meditation, everyone agrees that focus can be improved with meditation. But, up till now, no studies...
