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Motherhood during teenage years increases risk of heart diseases
According to a new research, issued in the Journal of the American Heart Association, women, who give birth to children during their teenage years...
Vitamin E Sources, Benefits, Side Effects, Dosage & Precautions
Vitamin E as an antioxidant helps to maintain overall health preventing various diseases. It’s a fat-soluble vitamin and also helps in the proper functioning...
How to Build Muscle: Foods, Exercises and Supplements
Everybody especially youth nowadays craves for the macho image gaining that muscular physique in no time. And a few of them leave no stone...
Citric Acid Sources, Benefits, Side Effects & FAQs
Biochemically citric acid is an organic acid, either naturally occurring or chemically synthesized compound and it belongs to AHA (Alpha Hydroxy Acid) family. Naturally,...