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10 Unknown Side Effects of Melatonin

Side Effect 5: Headache and Irritability

People who consume high doses of this supplement or people who are are extremely sensitive to melatonin are the ones who develop headaches when using melatonin. Melatonin affects the serotonin levels in the brain, which when interfered with, may induce headaches.
Irritability is a feeling of agitation and annoyance. People who take high dose of melatonin or are sensitive to it are more likely to feel irritable on a daily basis.

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Amy J. Smith , Health Blogger & Cosmetologist

An enthusiastic health blogger and licensed cosmetologist, Amy has been running a well-established beauty and skin clinic in her locality plus she has been contributing her bit in health blogging for more than 15 years. While she personally supports natural ways of staying beautiful, she equally emphasizes the modern-day need of cosmetic treatments; considering urban lifestyle and prevailing environmental conditions in today’s world. She writes about contemporary health issues from time to time, aging prevention, anti-aging treatments, skin care, and skin-friendly diets and supplements.