Expert Zone

These days, meditation is prescribed by doctors and is practiced by one and all; from scientists, businessmen and artists to students, teachers and military...

Accidental poisoning is a parent’s worst nightmare. Imagine finding your child with an open bottle of Tylenol, or swallowing some pills in a dark...

A study from Lancet Oncology that examined data from Women's Health Initiative (WHI) said that when estrogen is used alone, then it is not...

We often find ourselves in serious and rather sad situations. Many of us are caught in between fights our parents are having. All of...

Ativan or lorazepam, which belongs to a class of drugs, benzodiazepines, is an anti-anxiety drug or tranquilizer. The worst part is that you could...

  Holiday season is around the corner, and you might be planning to travel with your family or friends; either by road or air. Travel...

Wondering how bitter gourd can help you in leading a healthier and longer life? Our expert Dr. Andrew Weil sheds light on several benefits...

When you are pregnant, your hormones start to fluctuate and stress level increases. Not only these, your appetite tends to behave weirdly as some...

Menstruation seems to be a heartache for a girl who recently had her first period. Every woman remembers her first period that marks the...

Dr. Mehmet Oz has written much about stroke in his blogs and also spoken a lot about it in his talk shows. Stroke is...

We all know about the norms of behavior. We are not completely unique. Our view of the world is adopted from somebody else. That...

Hypothyroidism is a condition in which, there is a decrease in the production of thyroid hormones. This slows down the metabolism and can lead...

Founder of the Isha Foundation, Sadhguru Jaggi Vasudev or commonly known as Sadhguru is an Indian yogi and mystic. He has touched the lives...

In our mid-30s or early 40s, we often realize, looking into the mirror, that our skin is no more the same as it was...