6 Unpredictable Symptoms of PTSD that One Should Not Avoid

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Most people figure PTSD i.e. Post-Traumatic Stress Disorder as something in which, there are debilitating anxiety and depression that can be seen from outside....
why you should include turmeric in your diet

Why You Should Include Turmeric in Your Diet

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Pain is a common human condition. It is essentially a warning or an indication of something is wrong around or inside us and that...
obesity one of the reasons for knee dislocations and related complications

Obesity: One of the reasons for knee dislocations and related complications

The knee dislocation and its complications are widespread like an epidemic in the United States, which is linked to obesity. According to a study,...

Yoga – A Holistic Way to Manage Migraine

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In the U.S. alone, there are 39 million people, who suffer from migraine and experience severe symptoms like blinding pain, nausea, vomiting and sensitivity...
safety of celecoxib affirmed by U.S fda

Safety of Celecoxib Affirmed by U.S. FDA

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A prescription non-steroidal anti-inflammatory drug (NSAID) that has been under the clouds due to its safety concerns for more than 10 years finally sees...
low testosterone levels can increase your risk for chronic conditions

Low Testosterone Levels Can Increase Your Risk for Chronic Conditions

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A recent study has revealed a strong association between declining testosterone levels and development of two or more chronic health conditions, such as high...
yoga can improve sleep quality in breast cancer patients

Yoga can improve sleep quality in breast cancer patients

Breast cancer patients are generally found to be struggling with their sleep, but now they can have a sound sleep by doing some special...

Is It Really Safe to Have Eggs Every day?

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Eggs have been used as a breakfast item for quite a long and people have been known to eat since time immemorial. However, many...
Side effects of melatonin

10 Unknown Side Effects of Melatonin

Melatonin is a hormone that occurs naturally in our body and is responsible for promoting sleep. Since it has a natural calm and sedating...
try fresh cannabis leaves for its amazing health benefits

Try Fresh Cannabis Leaves for its Amazing Health Benefits

We all are largely aware of the fact that the health benefits of smoking dried cannabis plant are many. So these cannabis leaves relieve...
want a healthy gut and heart try the mediterranean diet

Want a Healthy Gut and Heart? Try the Mediterranean Diet

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The Mediterranean diet has been making new headlines recently. The U.S. News and World Report encouraged people to try the Mediterranean diet along with...
8 pervasive myths about sugar you did not know

8 Pervasive Myths About Sugar You Did Not Know

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As soon as we see something sickly sweet, we can’t resist saying to ourselves – Yummy! But, the very next moment, we find ourselves...
this is how a 57-year-old aussie woman lost 66 pounds

This Is How a 57-Year-Old Aussie Woman Lost 66 Pounds With...

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We often come across many motivational transformation photos on Instagram, but the story of Genevieve Davidson, a 57-year-old woman who lost 66 pounds just...
Know How to Identify the Different Types of Depression

Know How to Identify the Different Types of Depression

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Grief and sadness are something all of us have experienced or will experience at some point in our lives. It is however an evanescent...