Know How to Identify the Different Types of Depression
Grief and sadness are something all of us have experienced or will experience at some point in our lives. It is however an evanescent...
Meditation for Anxiety, Depression and ADD
Multitasking means trying to complete several tasks all at once, but it surely takes a toll on your concentration and sometimes it may lead...
Anxiety and Depression Thrive on Sugar
You know that sugar is excessively dangerous for you if you are indulging too much in it. Despite being aware its ill effects, many...
Sugar and Depression – is There a Link?
Sugar and depression are connected, have you ever heard about it? Let's explore.
Are you the one with a sweet tooth? Do you find solace...
Menopause and Depression – Is There A Link?
Women are usually exposed to a greater risk of developing depression as they progress towards their middle years or menopausal phase. Unpredictable fluctuations in...
A Complete guide on how to overcome mental stress during the...
Pandemic and the mental stress
Much more than the COVID-19 virus itself, the terror and horror around the pandemic has been giving sleepless nights to...
Is the terror of anticipation overpowering the impact of the ultimate...
This is what a normal day in the life of an average Earthling stuck in quarantine sounds like – you wake up with a...
Simple Ways to Tackle Depression and Negative Thoughts During the Coronavirus...
We understand that self-isolation and being locked inside your homes can infuse a sense of doom and gloom in your life which can be...
Need For a Better Plan to Tackle an Epidemic of Depression...
The unprecedented Coronavirus spread worldwide has led to around 2 million cases and over 100,000 deaths, the freakish outburst of the pandemic has disintegrated...
















