4 Things to Consider Before Going Gluten Free
Approximately, 2 million Americans suffer from celiac disease – an inherited, autoimmune disorder. The symptoms of this disease are caused due to the consumption...
Simple Tips to Manage Stress Naturally
Anxiety and stress are common experiences for most people. A survey revealed that 70% of people in the United States face stress or anxiety...
Classical Music Can Actually Help You Manage High Blood Pressure
If you are on medication for high blood pressure, it would be beneficial to listen to some classical music after gulping down the pills,...
Things You Must Know About Horner’s Syndrome
Horner's syndrome is relatively a rare disorder, which is caused due to injury to the nerve fibers that link the eye to the brain....
Dr. Andrew Weil Explains How Flu Spreads
You thought flu spreads by sneezing or coughing, but you might be surprised by the fact that people who have flu can pass it...
5 Things You Should Keep in Mind While Ordering Fast Foods
You might be very health conscious while packing food when traveling or might look for restaurants that have healthier food options when dining out....
10 Benefits of Green Tea That Everyone Should Know
Green tea is one of the healthiest beverages on the planet. It is the most consumed beverage in the world after water. However, 78...
Dr. Andrew Weil Gives 13 Important Tips for Aerobic Exercise
You might have heard a lot about the health benefits of aerobic exercise. It is important for cardiovascular health, maintaining a healthy weight. Aerobic...
Everything You Need to Know About Tonsillitis and Strep Throat
Tonsils are a collection of tissues on each side of the back of your throat. They form part of the immune system in the...
Can Acupuncture Help Relieve Back Pain?
Around 80% of people experience back pain at some point of time in their lives. They look out for medical treatment of back pain....
Dr. Andrew Weil’s Guide to B Vitamins
Owing to their importance in our body's functioning and growth, Dr. Andrew Weil discusses everything about B vitamins. This class of vitamins are water-soluble...
Can Consuming Coffee Prevent Type-2 Diabetes?
Type-2 diabetes occurs when the body is unable to properly utilize insulin. Insulin regulates the foods, sugars, and starches that provide energy to the...
Hypothyroidism and Other Factors that Can Cause Sleep Troubles
Hypothyroidism is a condition in which, there is a decrease in the production of thyroid hormones. This slows down the metabolism and can lead...
Dr. Andrew Weil Explains Light Therapy and Its Health Benefits
Light therapy is also called bright light therapy or phototherapy. It uses several light boxes that emit full-spectrum light similar to sunlight in composition....
