Weight Loss Trackers – The Perfect Way to Monitor Your Progress

Weight Loss Trackers – The Perfect Way to Monitor Your Progress

We have seen countless transformation pictures – before and after photos – and let's agree that most of us want a similar result. But,...
Diet/Surgeries or Supplements – What to Choose?

Diet/Surgeries or Supplements – What to Choose?

Your weight does influence how you feel and how others perceive you. Well, that's not and shouldn’t be the only reason why you would...
How Effective Are Weight Loss Surgeries

How Effective Are Weight Loss Surgeries?

People, who are highly obese find it very difficult to lose weight through diet and exercise alone. Weight loss surgery or bariatric surgery is...
High BMI – Don’t Panic Unless You Are Sure About Following!

High BMI – Don’t Panic Unless You Are Sure About Following!

Body Mass Index (BMI) is the measure of the total body fat. It estimates weight in relation to a person's height. It is calculated...
Weight Loss Diet Plans

Weight Loss Diet Plans

Obesity, in the last few decades, has emerged as a global epidemic. Sedentary life style, busy schedules, unhealthy food habits and intense competition at...
Safe and Effective Weight loss methods practiced with best results

Safe & Effective Weight Loss Methods Practiced with Best Results

Obesity is increasingly becoming a global epidemic, engulfing every section of our society, affecting people of all age groups. It is usually accompanied by...
How to check whether you are overweight

How To Check Whether You Are Overweight

Waistlines across the globe are increasing. In 2016, more than 1.9 billion adults were found to be overweight, out of which, around 650 million...
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