How Do Antioxidants Help in Weight Loss
Antioxidants play a vital role in maintaining health and preventing various diseases. They are the substances that can neutralize free radicals (chemicals in the...
Weight Loss and Colon Cleanse – How Effective and Safe It...
Normally, people carry around 5 pounds of waste in their colon. If someone goes for a colon cleanse that weight will be shed, and...
Weight Loss Diet Plans
Obesity, in the last few decades, has emerged as a global epidemic. Sedentary lifestyle, busy schedules, unhealthy food habits and intense competition at workplaces;...
Safe & Effective Weight Loss Methods Practiced with Best Results
Obesity is increasingly becoming a global epidemic, engulfing every section of our society, affecting people of all age groups. It is usually accompanied by...
High BMI – Don’t Panic Unless You Are Sure About Following!
Body Mass Index (BMI) is the measure of the total body fat. It estimates weight in relation to a person's height. It is calculated...
How To Check Whether You Are Overweight
Waistlines across the globe are increasing. In 2016, more than 1.9 billion adults were found to be overweight, out of which, around 650 million...
Secret Exercises that Help in Rapid Weight Loss
You might have heard people saying, “I am unable to fit in my favorite dress!” or “I have to attend a marriage next week,...
Weight Loss Pills – Do They Work, Let Us Find Out!
You may be tempted to use over-the-counter (OTC) and prescription weight loss pills as these claim to lose your weight fast and without much...
Weight Loss Trackers – The Perfect Way to Monitor Your Progress
We have seen countless transformation pictures – before and after photos – and let's agree that most of us want a similar result. But,...
How Effective Are Weight Loss Surgeries?
People, who are highly obese find it very difficult to lose weight through diet and exercise alone. Weight loss surgery or bariatric surgery is...
