weight loss diet plans

Weight Loss Diet Plans

Obesity, in the last few decades, has emerged as a global epidemic. Sedentary lifestyle, busy schedules, unhealthy food habits and intense competition at workplaces;...
weight loss trackers the perfect way to monitor your progress

Weight Loss Trackers – The Perfect Way to Monitor Your Progress

We have seen countless transformation pictures – before and after photos – and let's agree that most of us want a similar result. But,...
Weight Loss and Colon Cleanse – How Effective and Safe It Is!

Weight Loss and Colon Cleanse – How Effective and Safe It...

Normally, people carry around 5 pounds of waste in their colon. If someone goes for a colon cleanse that weight will be shed, and...
how effective are weight loss surgeries

How Effective Are Weight Loss Surgeries?

People, who are highly obese find it very difficult to lose weight through diet and exercise alone. Weight loss surgery or bariatric surgery is...
high bmi dont panic unless you are sure about following

High BMI – Don’t Panic Unless You Are Sure About Following!

Body Mass Index (BMI) is the measure of the total body fat. It estimates weight in relation to a person's height. It is calculated...
diet surgeries or supplements what to choose

Diet/Surgeries or Supplements – What to Choose?

Your weight does influence how you feel and how others perceive you. Well, that's not and shouldn’t be the only reason why you would...
weight loss pills do they work let us find out

Weight Loss Pills – Do They Work, Let Us Find Out!

You may be tempted to use over-the-counter (OTC) and prescription weight loss pills as these claim to lose your weight fast and without much...
how to check whether you are overweight

How To Check Whether You Are Overweight

Waistlines across the globe are increasing. In 2016, more than 1.9 billion adults were found to be overweight, out of which, around 650 million...

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