8 Safe Ways to Get Rid of Water Weight

8 Safe Ways to Get Rid of Water Weight

The inexplicable pounds that engulf you overnight. Those puffed fingers. The creaky joints. That torpid feeling. Bloated stomach. These symptoms and more are associated...
Know How to Identify the Different Types of Depression

Know How to Identify the Different Types of Depression

Grief and sadness are something all of us have experienced or will experience at some point in our lives. It is however an evanescent...
anti aging secrets

Get Younger Looking Skin with These 10 Anti-Aging Tricks

It is a pit-of-the stomach horror moment when you see yourself in the mirror and realize that you are aging. You see Criss cross...
img_Link-Between-Sugar-and-Diabetes_2018_09

Fact Vs Fiction: Link Between Sugar and Diabetes

Diabetes is a condition in which the blood sugar level gets higher than normal, and therefore, a number of people believe that it is...
Wearable Hair Growth Device Is Being Considered for Hair Loss Treatment

Scientists Test a Wearable Hair Growth Device As a Novel Hair...

Finding an easier way of boosting hair regrowth still remains a major challenge for the scientists. A recently published paper claims that micro LEDs...

The Effect of Intermittent Fasting on Metabolism

Many of us wonder whether intermittent fasting can enhance our metabolism, helping us easily lose weight. So, let's know what nutritionists have to say...
cancer-fighting foods

8 Cancer-Fighting Fruits and Vegetables that You Must Include in Your...

Remember, as kids we were always told to eat the greens, but we were those rebellious kids, who hated vegetables! However, as we grew...
salad dressings

Try These 5 Salad Dressings to Top Your Salad the Healthy...

You may want to know about super-easy salad dressings that can suit any leafy combination. Whenever I tell people that I eat healthy food,...
red meat

Research Reveals Surprising Benefits of Red Meat

These days, you generally don’t find much to read social media posts or hear people rave about their omnivorous, balanced and wholesome diets. Instead,...
breastfeeding

What Should Breastfeeding Mothers Consume – The Reality Check

WHO states that breastfeeding is as good for the mother as it is for the infant. Breast milk has all the nutrients that infants...
Anti-Inflammatory Diet

Surprising Benefits of Anti-Inflammatory Diet in Managing Inflammation

Inflammation is a mechanism by which, the human body fights against illnesses and protect the diseased areas from further harm. Inflammation is extremely necessary...
green tea and black tea

Which is Better – Green Tea Vs Black Tea?

There is nothing as refreshing and relaxing as a cup of tea. People love it and it's their favorite hot drink. The leaves of...
stress

Learn How Stress can Induce Weight Gain

Stress is known to adversely affect your body in several ways and your waistline might be the worst-hit part of your body. There are...
measles and chickenpox

Measles Vs. Chicken Pox – Symptoms, Management and Treatment

Both measles and chickenpox are viral infections. Chickenpox is caused by varicella-zoster, whereas measles or rubeola is caused by measles virus. These diseases generally hit...

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