A Complete Guide on Panic Attack and Its Necessary Prevention

Symptom 4 – Violent Shaking or Trembling

shaking and trembling

Violent shaking or trembling is triggered by increased adrenaline levels, and are symptoms of a panic attack. Mostly preparing your hands, fists, and legs for a required situation, shaking mostly supports your mind reflexes by getting your body prepared for a possible fight or any other physical activity. One can always get rid of shaking by a jumbo glass of water and some rest.

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