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23 Yoga Poses to Lose Weight Faster (Proven Results)
Overweight or obesity is one of the major problems in today's world. A lot of us are affected by it up to a certain...
How to Fix Weight After Being Diagnosed With LADA!
Recently diagnosed with LADA (Latent autoimmune diabetes of adults) and losing weight unintentionally? If your answer is a sad nod, don't worry we are...
Ketogenic Diet May Increase Type 2 Diabetes Risk, Recent Study Warns
Commonly known as keto diet, ketogenic diet, which involves eating very less amounts of carbohydrates and high amounts of fat, may significantly increase your...
Keto Diet to Manage Diabetes – Explore!
Ketogenic diet is extremely successful in achieving the two most common yet important aims of diabetes control, lowering blood glucose levels and reducing weight....
Diabetes and Weight Loss – Are They Connected?
Where there is a will there is a way, this is what we all aware of. But, now you need to know something more...
Learn How Stress can Induce Weight Gain
Stress is known to adversely affect your body in several ways and your waistline might be the worst-hit part of your body. There are...
Similarities and Differences Between Paleo and Keto Diets
There are quite a lot of people, who follow paleo and ketogenic diets with a sole goal of losing weight and improving their health....
Why Counting Macros Is Crucial for Weight Loss?
Have you gained weight in excess and are looking for a weight loss diet plan? There are different diet plans that are based on...
Could Intermittent Fasting Be The New Anti-Aging Diet?
Intermittent fasting is a new fad around these days. Kelly LeVeque, a nutritionist and celebrity health coach, has created a system known as Fab...
Can Drinking Coffee At Specific Times Promote Weight Loss?
Can weight loss happen as a result of coffee consumption? We have been pondering over this question for quite some time. So, isn’t best...
High-Protein Diet Increases Risk of Heart Diseases in Middle-Aged Men
As per a new study, published by the American Heart Association, middle-aged men, who binge on protein, could have a slightly greater chance of...
Lose More Weight with These Drinks That Are More Effective Than ACV
If you can bear the unpleasant taste of apple cider vinegar (ACV), you can drink it up to shed those excess pounds. However, if...
Which Foods To Avoid While on MIND Diet for Better Brain Health
Some foods may keep your brain sharp and body strong, while others can actually speed up your cognitive decline. The U.S. News and World...
8 Hacks to Keep Your Weight Loss Routines Effective In Your 40s
The real changes embark upon you when you hit your 40s and you may not be aware of them. You feel that you are...
