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7 Rules of Weight Loss to Get Rid of Stubborn Fat
Achieving permanent weight loss is a struggle for many people. Losing weight may be easy but keeping it off for long may not be...
Detox Diets and Weight Loss – All You Need to Know
Practiced for long a period of time, detoxification is all about cleaning and nourishing the body from within inside. In this process, toxins are...
Weight Loss and Colon Cleanse – How Effective and Safe It Is!
Normally, people carry around 5 pounds of waste in their colon. If someone goes for a colon cleanse that weight will be shed, and...
Eating Better is More Important Than Counting Calories for Weight Loss
According to a new study, it is more important to eat better than religiously count the calories consumed.
The scientists from Stanford University found that...
Cryotherapy as a Weight Loss Therapy
Cryotherapy has been used by many celebrities worldwide for boosting metabolism, improving blood circulation, loosening the muscles and to relieve body and joint pains....
Vitamins for Weight Loss – Let Us Know More
Nothing else can miraculously make you lose excess weight except some lifestyle changes, including diet and workout. A quick Google search on rapid weight...
Weight Loss Pills – Do They Work, Let Us Find Out!
You may be tempted to use over-the-counter (OTC) and prescription weight loss pills as these claim to lose your weight fast and without much...
Weight Loss Trackers – The Perfect Way to Monitor Your Progress
We have seen countless transformation pictures – before and after photos – and let's agree that most of us want a similar result. But,...
How Effective Are Weight Loss Surgeries?
People, who are highly obese find it very difficult to lose weight through diet and exercise alone. Weight loss surgery or bariatric surgery is...
Being Vegetarian – Does it Help in Weight Loss
While plant-based or vegetarian diet is low on fat and sugar, this does not guarantee that going vegetarian will make you lose weight. Even...
10 Best Herbs That Help in Weight Loss
Obesity and weight gain are matter of concern for a large number of people. Hormone imbalances, lack of sleep, unhealthy diet, certain medications, stress,...
Mouth Watering Smoothies That Induce Weight Loss
Is there a better way to start your day than having a delicious serving of fruits and vegetables blended together? And, moreover, when it...
Effective Spices – Use at Home for Weight Loss
Losing weight sounds like a very hectic job, especially when you love to eat tasty food. There are times when you make a self-resolution...
5 Organically Grown Weight Loss Inducing Fruits
Obesity is one of the major problems throughout the world. People often decide to go on a diet and get rid of excessive body...
