Overweight or obesity is one of the major problems in today's world. A lot of us are affected by it…
Recently diagnosed with LADA (Latent autoimmune diabetes of adults) and losing weight unintentionally? If your answer is a sad nod,…
Commonly known as keto diet, ketogenic diet, which involves eating very less amounts of carbohydrates and high amounts of fat,…
Ketogenic diet is extremely successful in achieving the two most common yet important aims of diabetes control, lowering blood glucose…
Where there is a will there is a way, this is what we all aware of. But, now you need…
Stress is known to adversely affect your body in several ways and your waistline might be the worst-hit part of…
There are quite a lot of people, who follow paleo and ketogenic diets with a sole goal of losing weight…
Have you gained weight in excess and are looking for a weight loss diet plan? There are different diet plans…
Intermittent fasting is a new fad around these days. Kelly LeVeque, a nutritionist and celebrity health coach, has created a…
Can weight loss happen as a result of coffee consumption? We have been pondering over this question for quite some…
As per a new study, published by the American Heart Association, middle-aged men, who binge on protein, could have a…
If you can bear the unpleasant taste of apple cider vinegar (ACV), you can drink it up to shed those…
Some foods may keep your brain sharp and body strong, while others can actually speed up your cognitive decline. The…
The real changes embark upon you when you hit your 40s and you may not be aware of them. You…