{"id":35347,"date":"2018-08-18T17:35:15","date_gmt":"2018-08-18T12:05:15","guid":{"rendered":"https:\/\/zovon.com\/?p=35347"},"modified":"2018-08-18T17:35:15","modified_gmt":"2018-08-18T12:05:15","slug":"yoga-with-adriene-weight-loss","status":"publish","type":"post","link":"https:\/\/zovon.com\/?p=35347","title":{"rendered":"Yoga with Adriene \u2013 How to Strengthen Abs and Arms Muscles"},"content":{"rendered":"<p style=\"text-align: justify;\">Through her program, Yoga with Adriene (YWA),\u00a0Adriene Mishler has developed a successful and popular online community that has helped people of all shapes and sizes from all over the world get an access to high-quality yoga at no cost.<\/p>\n<p style=\"text-align: justify;\">In this video which is all about <a href=\"https:\/\/zovon.com\/hot-topics\/weight-management\/yoga-workout\/yoga-for-weight-loss\/\">yoga for weight loss<\/a>, she advises\u00a0you to focus on the abs and arms muscles. Core strength plays a vital role in maintaining a healthy life so these yoga postures help strengthen arms and abs muscles.<\/p>\n<p style=\"text-align: justify;\">Watch the full video here.<\/p>\n<div class=\"youtube-embed\" data-video_id=\"HEHdQxdQT5c\"><iframe loading=\"lazy\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/HEHdQxdQT5c?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Through her program, Yoga with Adriene (YWA),\u00a0Adriene Mishler has developed a successful and popular online community that has helped people of all shapes and sizes from all over the world get an access to high-quality yoga at no cost. In this video which is all about yoga for weight loss, she advises\u00a0you to focus on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":35361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[35542,12662],"tags":[35546,35559],"class_list":["post-35347","post","type-post","status-publish","format-standard","has-post-thumbnail","category-adriene-mishler","category-expert-zone","tag-adriene-mishler","tag-yoga-with-adriene"],"_links":{"self":[{"href":"https:\/\/zovon.com\/index.php?rest_route=\/wp\/v2\/posts\/35347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zovon.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zovon.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zovon.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zovon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35347"}],"version-history":[{"count":0,"href":"https:\/\/zovon.com\/index.php?rest_route=\/wp\/v2\/posts\/35347\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zovon.com\/index.php?rest_route=\/wp\/v2\/media\/35361"}],"wp:attachment":[{"href":"https:\/\/zovon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zovon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zovon.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}