{"id":19762,"date":"2018-01-05T14:05:00","date_gmt":"2018-01-05T08:35:00","guid":{"rendered":"https:\/\/zovon.com\/?p=19762"},"modified":"2018-02-26T16:18:13","modified_gmt":"2018-02-26T10:48:13","slug":"rheumatoid-arthritis","status":"publish","type":"post","link":"https:\/\/zovon.com\/?p=19762","title":{"rendered":"Rheumatoid Arthritis: Symptoms, Causes, Diagnosis and Treatment"},"content":{"rendered":"<h2 class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Overview and Statistics:<\/span><\/h2>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Arthritis is a group of diseases in which there is chronic inflammation in the joints of our body. This inflammation causes redness, warmth, pain and swelling in the joints. There are approximately 100 types of arthritis. Usually, arthritis is classified into four different groups namely Degenerative arthritis, Inflammatory arthritis, Infectious arthritis and Metabolic arthritis. The most common type of arthritis is degenerative arthritis also called osteoarthritis (OA).<\/span><\/p>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Rheumatoid arthritis (RA)and Psoriatic arthritis are two types of arthritis which belong to inflammatory arthritis category. Rheumatoid arthritis is an autoimmune disease in which the body starts attacking its joints instead of the foreign substances resulting in their degeneration. This type of arthritis affects both hands, both knees and both joints, at a time and it is this symmetry that differentiates rheumatoid arthritis from other types of arthritis. Rheumatoid arthritis affects the lining of the joints eventually creating bone erosion and joint deformity. In some cases, it can further go on to damage other body parts like skin, lungs, eyes, heart and blood vessels. Around 1.3 million people in this world are suffering from this type of arthritis alone. The lifetime risk of developing rheumatoid arthritis is 3.6% for woman and much lesser i.e. 1.7% for men. Arthritis is usually prevalent in old age, but it can affect people even at a very young age.<\/span><\/p>\n<h2 id=\"Types_and_Symptoms\" class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>Types and Symptoms of Rheumatoid Arthritis<\/strong><\/span><\/h2>\n<h3 class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>Types Rheumatoid Arthritis:<\/strong><\/span><\/h3>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">There are three types of rheumatoid arthritis- Seropositive, Seronegative and Juvenile rheumatoid arthritis<\/span><\/p>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>1. Seropositive Rheumatoid Arthritis- <\/strong> Patients with seropositive rheumatoid arthritis have anti-cyclic citrullinated peptides antibodies (anti- CCPs) present in their blood. These antibodies attack the symmetrical joints of the body and produce symptoms resulting in rheumatoid arthritis. About 60-80% of the patients are detected positive for this antibody and it can be detected 5-10 years before actual clinical symptoms associated with the rheumatoid arthritis appear.<\/span><\/p>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>2. Seronegative Rheumatoid Arthritis-<\/strong> These patients that do not show the presence of anti-CCPs or another antibody called the rheumatoid factor in their blood. These patients have very mild symptoms of the rheumatoid arthritis but can still develop the disease because of underlying genetic makeup or other conditions.<\/span><\/p>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>3. Juvenile Rheumatic Arthritis<\/strong>&#8211; This type of rheumatoid arthritis is different from adult rheumatoid arthritis and affects children up to age 17. Juvenile rheumatic arthritis causes developmental issues in affected children and hampers their growth.<\/span><\/p>\n<h3 class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Symptoms of Rheumatoid Arthritis:<\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">In the initial stages swelling of the joints<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Joint tenderness and pain<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Stiffness in the joints usually after waking up in the morning and after prolonged inactivity<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Fatigue, low-grade fever and unexplained weight loss<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">The same joints on both symmetrical sides are affected<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Daily morning stiffness for around 30 minutes<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Dryness, inactivity, pain, and redness in eyes<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Dryness and severe gum infection in mouth<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Small lumps of skin tissues are observed under the skin over the bones<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Inflammation or swelling up of the blood vessels<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Anaemia or loss of haemoglobin content in the blood<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Inflammation and unusual scarring of lungs<\/span><\/p>\n<\/li>\n<\/ul>\n<p lang=\"en-IN\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19763\" src=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Types-and-symptoms-of-rheumatoid-arthritis.jpg\" alt=\"rheumatoid arthritis types and symptoms\" width=\"696\" height=\"469\" srcset=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Types-and-symptoms-of-rheumatoid-arthritis.jpg 696w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Types-and-symptoms-of-rheumatoid-arthritis-300x202.jpg 300w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Types-and-symptoms-of-rheumatoid-arthritis-623x420.jpg 623w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h2 id=\"Risk_Factors\" class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\">\u00a0<span style=\"font-size: 12pt;\">Risk Factors of the Rheumatoid Arthritis<\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Age factor &#8211;<\/strong> rheumatoid arthritis can occur at any age, but it commonly begins after 40.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Sex-<\/strong> women are more likely to develop rheumatoid arthritis in their lives than men.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Family history-<\/strong> if there are cases of arthritis in family then the offspring have increased risk of developing this disease.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Obesity-<\/strong> people who are overweight or obese have much higher risk of developing rheumatoid cancer.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Smoking-<\/strong> smoking is associated with the risk of developing rheumatoid arthritis and increasing severity of the disease if the person has pre-disposition of developing the disease.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Environmental exposure and pollution-<\/strong> exposure to asbestos and silica has been linked to the eventual development of rheumatoid cancer. Pollution, passive smoke and certain chemical exposure also increase the probability of developing rheumatoid arthritis.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Hormones-<\/strong> several experts feel that there is a deep connection between the hormonal changes and onset of the rheumatoid arthritis. As age progresses there is drop in the levels of hormones estrogen and progesterone in body which is related to higher chances of developing this disease.<\/span><\/p>\n<\/li>\n<\/ul>\n<p lang=\"en-IN\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19765\" src=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Risk-factors-of-the-rheumatoid-arthritis.jpg\" alt=\"rheumatoid arthritis Risk Factor\" width=\"696\" height=\"469\" srcset=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Risk-factors-of-the-rheumatoid-arthritis.jpg 696w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Risk-factors-of-the-rheumatoid-arthritis-300x202.jpg 300w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Risk-factors-of-the-rheumatoid-arthritis-623x420.jpg 623w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h2 class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Do I have Rheumatoid Arthritis?<\/span><\/h2>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Joint pains in elderly individuals are generally very common due to age and wear and tear of body. But if smaller joints of hands or larger joints of wrist, elbows, hips, shoulders, ankles, knees are persistently swollen and painful for a long period of time, then there is a strong chance that you might be suffering from arthritis. If these symptoms are persistent for six weeks or more make sure to consult a doctor for diagnosis.<\/span><\/p>\n<h2 id=\"Cause_and_Prevention\" class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Causes and Prevention of Rheumatoid Arthritis<\/span><\/h2>\n<h3 class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Causes of Rheumatoid Arthritis:<\/span><\/h3>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">The causes of the rheumatoid arthritis are not known. However certain factors seem to have been linked to increase the development of disease:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Being a woman<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Having a genetic history, family history of rheumatoid arthritis<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Exposure to certain types of bacteria, such as those associated with periodontal disease<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Having a history of viral infections such as infection with E.barr virus<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Trauma or shock injury such as bone fracture or ligament tear, dislocation of a joint and ligament damage<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Indulging in smoking cigarettes or passive smoking<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Obesity or being overweight<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Pollution and environmental exposure to insecticides, pesticides, mineral oil and silica<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">People with a specific genetic marker the HLA epitope have five times the greater chance of developing rheumatoid arthritis<\/span><\/p>\n<\/li>\n<\/ul>\n<p lang=\"en-IN\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19771\" src=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Causes-of-rheumatoid-arthritis.jpg\" alt=\"rheumatoid arthritis causes\" width=\"696\" height=\"469\" srcset=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Causes-of-rheumatoid-arthritis.jpg 696w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Causes-of-rheumatoid-arthritis-300x202.jpg 300w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Causes-of-rheumatoid-arthritis-623x420.jpg 623w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h3 class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Prevention of Rheumatoid Arthritis:<\/span><\/h3>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">There are no means to prevent the rheumatoid arthritis but it can be kept under control if diagnosed early by an intensive treatment regimen.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Smoking is related to developing rheumatoid arthritis, so its advised not to smoke or quit smoke so as to reduce the possibility of developing this disease.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Maintaining a healthy weight before 55 ensures that the risk of developing arthritis is minimised.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Healthy diet is also helpful in preventing rheumatoid arthritis. Indulging in nutritious and whole foods is great in stalling the development.<\/span><\/p>\n<\/li>\n<\/ul>\n<p lang=\"en-IN\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19767\" src=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Prevention-of-rheumatoid-arthritis.jpg\" alt=\"rheumatoid arthritis Prevention\" width=\"696\" height=\"469\" srcset=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Prevention-of-rheumatoid-arthritis.jpg 696w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Prevention-of-rheumatoid-arthritis-300x202.jpg 300w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Prevention-of-rheumatoid-arthritis-623x420.jpg 623w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h2 id=\"Diagnosis_and_Tests\" class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Diagnosis and Tests for Rheumatoid Arthritis<\/span><\/h2>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">This disease is diagnosed by a specialist called rheumatologist who does detailed physical, medical check-up and tests before confirming the disease. The parameters that need to be checked for the diagnosis of rheumatoid arthritis are:<\/span><\/p>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>1. Medical history-<\/strong> It is very important for the doctor to know the medical history of the patient as well about the family history of the patient to reach into some conclusion. <\/span><\/p>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>2. Physical examination:<\/strong> Then comes the physical examination where the doctor examines the patient for the symptoms and based on this examination the doctor diagnoses the disease.<\/span><\/p>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>3. Blood tests:<\/strong> To confirm his diagnosis the patient is subjected to blood tests like the anticitrullinated protein antibody test, rheumatoid factor test, erythrocyte sedimentation rate (ESR), antinuclear antibody test, C- reactive protein test (CRP). Though high ESR and CRP are not exactly specific to the disease yet when shown along with other factors, it helps in getting rheumatoid arthritis diagnosed.<\/span><\/p>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>4. Imaging tests:<\/strong> To know about the extent of damage to joints tests like X-ray, magnetic resonance imaging scan, ultrasound, are done.<\/span><\/p>\n<p lang=\"en-IN\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19770\" src=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Diagnosis-and-tests-for-rheumatoid-arthritis.jpg\" alt=\"rheumatoid arthritis Diagnosis and Test\" width=\"696\" height=\"469\" srcset=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Diagnosis-and-tests-for-rheumatoid-arthritis.jpg 696w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Diagnosis-and-tests-for-rheumatoid-arthritis-300x202.jpg 300w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Diagnosis-and-tests-for-rheumatoid-arthritis-623x420.jpg 623w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h2 id=\"Treatment_and_Care\" class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Treatment and Care of Rheumatoid Arthritis<\/span><\/h2>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">The goals of rheumatoid arthritis treatment are to prevent joint and organ damage, stop inflammation, improve physical function, relieve symptoms, provide overall wellbeing and reduce long-term complications. Early intensive treatment is used to stop inflammation as quickly as possible.<\/span><\/p>\n<h3 class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Treatment may include: <\/span><\/h3>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>1. Medications-<\/strong> Medications for rheumatoid arthritis include drugs like nonsteroidal anti-inflammatory drugs(NSAIDs), which reduce the arthritis pain and inflammation, like corticosteroids including prednisone, and methylprednisolone and Disease-modifying anti-rheumatic diseases drugs(DMARDs) that alter or modify the path of disease.<\/span><\/p>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">DMARDs include methotrexate, sulfasalazine, hydroxychloroquine, leflunomide etc. Biologics are a known subset of the DMARDs which are faster and more efficient than the traditional DMARDs. The biologics are given by the doctor as an infusion or injection. In many cases, biologics have shown to slow, alter or stop the disease. There is a new category of the DMARDs like Tofacitinib which is known as the JAK inhibitor which blocks the reactions in Janus kinase pathways that are involved in body&#8217;s immune system.\u00a0<\/span><\/p>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>2. Surgery-<\/strong> This is an option for people who have sustained permanent damage to the joints and which has started adversely affecting their daily movement and intended function. Surgeries like joint replacement surgery can reduce the pain and restore the movement and function This involves replacing damaged joints with metal and plastic. Hip replacements and knee replacements are the common ones.<\/span><\/p>\n<h3 class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Care during the Rheumatoid Arthritis:<\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">A splint can be used for short periods of time to reduce the pain encountered.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Assistive devices, gadgets and tools can be used by arthritis patients to reduce the stress on the joints<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Incorporating physical techniques that help in keeping pain away in the daily exercise schedule benefits the patients immensely.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Maintaining proper balance between work and rest is very important for managing this disease.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Having a healthy diet full of vegetables, fruits and nuts is a must in case of arthritis.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Reducing stress by regular rest periods, relaxation exercises, meditation techniques, exercise programs, participation in support groups is also advised.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\">Support of friends and family during the times when the severity of symptoms is intense is required to come to endure that phase.<\/span><\/p>\n<\/li>\n<\/ul>\n<p lang=\"en-IN\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19764\" src=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Treatment-and-care-of-rheumatoid-arthritis.jpg\" alt=\"rheumatoid arthritis Treatment and Care\" width=\"696\" height=\"469\" srcset=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Treatment-and-care-of-rheumatoid-arthritis.jpg 696w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Treatment-and-care-of-rheumatoid-arthritis-300x202.jpg 300w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Treatment-and-care-of-rheumatoid-arthritis-623x420.jpg 623w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h2 id=\"OTC_Medication_and_Self-Management\" class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">OTC and Self-Management Methods<\/span><\/h2>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">For rheumatoid arthritis, the nonsteroidal anti-inflammatory drugs NSAIDs are available to reduce the pain and inflammation. NSAIDs like ketoprofen, ibuprofen, aspirin and naproxen sodium are available over the counter. Acetaminophen (Tylenol) is another pain reliever that can be used to relieve the pain of arthritis. Topical pain relievers such as creams, gels and sprays are also available in the market. These topical pain relievers have fewer or much less side effects than oral medications.<\/span><\/p>\n<h3 class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Self-Management Methods:<\/span><\/h3>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">The self-management methods help the patient to manage the symptoms and reduce the pain and inflammation.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Anti-inflammatory diet and healthy eating<\/strong> \u2013 Foods that are rich in antioxidants like spinach, kidney beans, berries etc. can help to reduce the inflammation. Fish, fruits, olive oil and vegetables are all vital for the management of rheumatoid arthritis.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Physical activity-<\/strong> Low impact aerobics, light cardio exercises and lighter exercises are a part of management of the arthritis. A physical therapist can help in forming a proper exercise routine.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Balancing rest and work:<\/strong> Striking a balance between rest and work ensures that inflammation is under control. Taking small breaks throughout whole day helps in easing pain.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Hot and cold therapies:<\/strong> Heat treatments like hot water baths and heat pads reduce the stiffness of the joints thereby reducing pain. Ice packs help in numbing the area and reducing the inflammation.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Positive attitude:<\/strong> Maintaining a positive outlook throughout the rheumatoid arthritis helps in bouncing back to health and keeps the spirits high.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Support system:<\/strong> Having a support system to rely on, family and friends that support during flares, be<\/span><span style=\"font-size: 12pt;\">ing in a group that has similar problems or connecting with people who have successfully been living with rheumatoid arthritis.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Take control:<\/strong>\u00a0Take help from the doctor to manage your arthritis.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Know your limits:<\/strong> know when your body is exerted and needs rest to cope up with further work or physical activity.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Take time for yourself:<\/strong> keep sometime for yourself, take a walk, listen to music, meditate, write and do everything that would give more meaning to your life.<\/span><\/p>\n<\/li>\n<\/ul>\n<p lang=\"en-IN\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19768\" src=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/OTC-and-Self-management-methods-1.jpg\" alt=\"rheumatoid arthritis OCT and Self management\" width=\"696\" height=\"469\" srcset=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/OTC-and-Self-management-methods-1.jpg 696w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/OTC-and-Self-management-methods-1-300x202.jpg 300w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/OTC-and-Self-management-methods-1-623x420.jpg 623w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h2 id=\"Natural_Ways_to_Treat\" class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Natural Ways to Cure<\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Fish oil supplements-<\/strong> A few natural remedies have shown to reduce the inflammation and arthritis pain like fish oil supplements. One must use these supplements with care as these can sometimes interfere with the prescribed medication.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Plant oil-<\/strong> seeds of primrose, or black currant and borage contain a type of fatty acid that helps in reduction of the arthritis pain.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Tai chi-<\/strong> It is a light movement therapy that includes very light exercises and simple stretches combined with breathing. Many people use Tai Chi to relieve the pain and stress related to this disease.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" lang=\"en-IN\"><span style=\"font-size: 12pt;\"><strong>Natural and alternative therapies-<\/strong> Relaxation techniques such as deep breathing, meditation, guided imagery, listening to music, and massage can help in reducing the pain. Acupuncture may also be helpful wherein needles are inserted on points called meridians to relieve the pain. One can also go for acupressure where pressure is applied at specific points to reduce pain.<\/span><\/p>\n<\/li>\n<\/ul>\n<p lang=\"en-IN\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19769\" src=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Natural-ways-to-cure-1.jpg\" alt=\"\" width=\"696\" height=\"469\" srcset=\"https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Natural-ways-to-cure-1.jpg 696w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Natural-ways-to-cure-1-300x202.jpg 300w, https:\/\/zovon.com\/wp-content\/uploads\/2017\/12\/Natural-ways-to-cure-1-623x420.jpg 623w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h2 id=\"Health_Tip_by_Expert\" class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Health Tip by Expert<\/span><\/h2>\n<p class=\"western\" lang=\"en-IN\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Patients with rheumatoid arthritis live comfortably as long as they follow the therapy advised by a doctor and experience flares if they stop all the medications. So never discontinue the medication without proper consultation.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Overview and Statistics: Arthritis is a group of diseases in which there is chronic inflammation in the joints of our body. This inflammation causes redness, warmth, pain and swelling in the joints. There are approximately 100 types of arthritis. Usually, arthritis is classified into four different groups namely Degenerative arthritis, Inflammatory arthritis, Infectious arthritis and [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":19766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[12651],"tags":[26669,26670],"class_list":["post-19762","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-conditions","tag-rheumatoid-arthritis","tag-rheumatoid-arthritis-drugs"],"_links":{"self":[{"href":"https:\/\/zovon.com\/index.php?rest_route=\/wp\/v2\/posts\/19762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zovon.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zovon.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zovon.com\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/zovon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19762"}],"version-history":[{"count":0,"href":"https:\/\/zovon.com\/index.php?rest_route=\/wp\/v2\/posts\/19762\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zovon.com\/index.php?rest_route=\/wp\/v2\/media\/19766"}],"wp:attachment":[{"href":"https:\/\/zovon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zovon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zovon.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}