Weight Loss Pills – Do They Work, Let Us Find Out!

Weight Loss Pills – Do They Work, Let Us Find Out!

You may be tempted to use over-the-counter (OTC) and prescription weight loss pills as these claim to lose your weight fast and without much...
Weight Loss Trackers – The Perfect Way to Monitor Your Progress

Weight Loss Trackers – The Perfect Way to Monitor Your Progress

We have seen countless transformation pictures – before and after photos – and let's agree that most of us want a similar result. But,...
Diet/Surgeries or Supplements – What to Choose?

Diet/Surgeries or Supplements – What to Choose?

Your weight does influence how you feel and how others perceive you. Well, that's not and shouldn’t be the only reason why you would...
How Effective Are Weight Loss Surgeries

How Effective Are Weight Loss Surgeries?

People, who are highly obese find it very difficult to lose weight through diet and exercise alone. Weight loss surgery or bariatric surgery is...
Being Vegetarian – Does It Help in Weight Loss

Being Vegetarian – Does it Help in Weight Loss

While plant-based or vegetarian diet is low on fat and sugar, this does not guarantee that going vegetarian will make you lose weight. Even...
High BMI – Don’t Panic Unless You Are Sure About Following!

High BMI – Don’t Panic Unless You Are Sure About Following!

Body Mass Index (BMI) is the measure of the total body fat. It estimates weight in relation to a person's height. It is calculated...
Vegan Diet Plan – Go Organic!

Vegan Diet Plan – Go Organic!

Overview Are you interested in total animal-free diet? Vegan diet is one of the best options if you think so. Diet is the type of...
Yogic yoga for weight loss

Yogic Yoga and Weight Loss

Overweight or obesity is one of the major problems in today's world. A lot of us are affected by it up to a certain...
Mouth Watering Smoothies

Mouth Watering Smoothies That Induce Weight Loss

Is there a better way to start your day than having a delicious serving of fruits and vegetables blended together? And, moreover, when it...
Weight Loss Diet Plans

Weight Loss Diet Plans

Obesity, in the last few decades, has emerged as a global epidemic. Sedentary life style, busy schedules, unhealthy food habits and intense competition at...
Safe and Effective Weight loss methods practiced with best results

Safe & Effective Weight Loss Methods Practiced with Best Results

Obesity is increasingly becoming a global epidemic, engulfing every section of our society, affecting people of all age groups. It is usually accompanied by...
How to check whether you are overweight

How To Check Whether You Are Overweight

Waistlines across the globe are increasing. In 2016, more than 1.9 billion adults were found to be overweight, out of which, around 650 million...
antioxidants help in weight loss

How Do Antioxidants Help in Weight Loss

Antioxidants play a vital role in maintaining health and preventing various diseases. They are the substances that can neutralize free radicals (chemicals in the...
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