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Chocolate:
In moderation, consumption of dark chocolate could help you look 10 years younger according to a recent research.
Nuts:
Nuts are sources of unsaturated fats, so the benefits are similar to olive oil. They are rich sources of vitamins, minerals and antioxidants.
Wine:
Alcohol when taken in moderate forms can fight against age-related conditions like skin aging and memory loss; particularly red wine, which contains resveratrol can activate genes that slow cellular aging.
