Aging- Signs, Delaying Naturally (Treatments, Creams)

Get Proper Sleep:

We all know that sleep is crucial to the health of our mind and body. Simultaneously, it helps maintain youthfulness. If you do not get enough sleep, i.e., 8 to 9 hours a day, chances are there that you may look 10 years older than your actual age in the next 5 years. Do not sleep with your face pressed against the pillow. This may develop sleep lines on your face, which can eventually turn into wrinkles.

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Use Antiaging Creams and Serums:

Choosing the right antiaging cream or serum according to the skin type can help you achieve better results. This would ensure a healthy, glowing skin devoid of wrinkles and age spots.