10 Dangerous Symptoms of Vitamin D Deficiency

Symptom No. 9: Weight gain
weight gain

We need to keep up a sufficient consumption of vitamin D sources to maintain a balanced metabolism. Lack of vitamin D can orchestrate a slow metabolism function which can result in obesity or weight gain.

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Amy J. Smith , Health Blogger & Cosmetologist
An enthusiastic health blogger and licensed cosmetologist, Amy has been running a well-established beauty and skin clinic in her locality plus she has been contributing her bit in health blogging for more than 15 years. While she personally supports natural ways of staying beautiful, she equally emphasizes the modern-day need of cosmetic treatments; considering urban lifestyle and prevailing environmental conditions in today’s world. She writes about contemporary health issues from time to time, aging prevention, anti-aging treatments, skin care, and skin-friendly diets and supplements.