9 Things You Would Like to Know About IVF (In Vitro...

In Vitro Fertilization (IVF) is one of the most advanced forms of fertility treatment where an embryo is fertilized outside the body by fusing...

Binge on These Fruits Without Worrying About Weight Gain

A plethora of diets and fads are out there. While what works for your best friend, might not necessarily work for you. That diet...

Acroyoga – Latest Fitness Trend Combining Yoga, Acrobatics and Exercise

You've lately been seeing Acroyoga all over your Instagram feed. And, let us tell it is a lot more than just a trend on...

3 Yin Yoga Poses for Strong and Healthy Qi

You might have heard people exclaiming “He has tremendous energy.” It's quite a common phrase. In Traditional Chinese Medicine (TCM), a person, who has...

Kettlebell Workout for 15 Minutes – A Busy Man’s Key to...

If you are one of those busy guys, who find it hard to take out time for exercise, kettlebell workout is just for you!...

Meditation for Anxiety, Depression and ADD

Multitasking means trying to complete several tasks all at once, but it surely takes a toll on your concentration and sometimes it may lead...

5 Signs of Sleep Deprivation You Must Not Ignore

Are you the one who presses snooze button several times every morning or find it really necessary to sip on a cup of coffee,...

These Diseases Can Be Detected Through Smell

Body odor could mean you have a disease. Researchers have found that certain illnesses including cancer, Parkinson's disease, and multiple sclerosis, give particular odors,...

How Cucumbers Can Help You Lose Weight?

Cucumbers are not just great for your overall health but they help in weight loss too. They have plenty of nutrients, including vitamin K...

How to Stimulate Vagus Nerve for a Better Mental Health

The longest cranial nerve is the vagus nerve, which extends from the brain stem and terminates in the abdomen. This nerve connects various organs...

Cold Yoga – The Latest Buzz in the Exercise World

Have you ever head about cold yoga apart from hot yoga, power yoga etc. ? If no, we bring you this to reach another level...

Having an Upset Stomach? Try These Foods to Get Relief

Tummy troubles due to overeating, stress or a bacterial infection can strike at any time. It's uncomfortable dealing with bowel problems and upset stomach...

What and What Not to Eat If You Have Acne-Prone Skin

If you are dealing with an acne prone skin, it’s quite possible that you have tried every product out there in the market. But,...

Anxiety and Depression Thrive on Sugar

You know that sugar is excessively dangerous for you if you are indulging too much in it. Despite being aware its ill effects, many...

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