It is a pit-of-the stomach horror moment when you see yourself in the mirror and realize that you are aging. You see Criss cross of wrinkles which make you angry. But don’t worry! These quick and easy tips will help breathe vitality and new life into your skin. So, use these home remedies to make yourself feel and look younger without breaking the bank. Up next are the anti-aging secrets for erasing the years off the skin.
•Peel Away the Years: The one fruit that you can hog in at all times is Papaya. Papain is an enzyme found in papaya which helps in removing dead skin cells. It also helps reduce pigmentation and controls acne breakouts [1] . So, papaya is a great anti-aging fruit. To make a revitalizing facial peel, mix 2 tbsp chopped papaya and 1 tbsp dry oatmeal in a food processor or blender. Apply the mixture on the skin and let it remain for 10 minutes before rinsing it off.
•Gobble Up Some Seafood: This will help you fight wrinkles in entirety. Fish like salmon, tuna, sardines and trout are laden with omega-3 fatty acids that help keep skin pliable and supple [2]. Have this anti-aging menu at least twice a week.
•Turn Back the Years with Peppers: The production of collagen decreases with aging. Collagen is the building block that promotes elasticity of skin and fights wrinkles and loose skin. So, collagen is an all -in-one anti-aging ingredient . In order to boost the production of collagen, increase the intake of vitamin C which has a very important role to play in the process. Barely half a cup of raw red peppers gives about 158% of your daily requirement of vitamin C. Other sources of vitamin C are green peppers, kiwifruit, broccoli, grapefruit, oranges, strawberries.
•Know the Right Way to Sleep: It may surprise you but you will get the signs of aging if you sleep on your stomach with your face smashed on the pillow. This sleeping position could age you and give you wrinkles. This is because gravity pulls your face downwards and causes fluids to collect in the face. The best position to fight aging is to sleep on your back. This is a great anti-aging technique.
•Stay Hydrated: When you do not drink enough water, your skin dries out. Even if the dehydration is short term, the skin immediately starts looking wrinkly and sunken. The longer you deprive your skin of moisture, the more elasticity gets lost [3] . So, it won’t bounce back. An inexpensive way to get a younger looking skin is to have at least six glasses of water a day. Follow this tip and you are on your way to getting a younger looking skin.
•Use Milk but Not for Drinking: Looking for a quick way to get a beautiful glowing skin? Dab a cloth in cold milk and apply it all over your face for about 10 minutes. It will give you soothing proteins, amino acids, fats, vitamin A. Moreover there is lactic acid in milk which helps in exfoliation. This makes the skin younger and renewed.
•Smearing Powder Isn’t That Great an Idea: Powder settles in the crinkles and fine lines of the skin so don’t apply it on cracked skin. You can apply it wherever the skin is smooth.
•Hide the Wrinkles on Forehead: To take the attention away from wrinkles, go for brow skimming razor cut bang and a side part which is low, right above the pupil.
•Wear a Lipstick That Makes You Look Younger: If you wear dark or bright colors, it will stress on the fine lines around the mouth and also thinness of the skin. So, choose a subtle lipstick; something like light pink which was the natural color of your lips in the younger days.
•Enhance Your Lashes: When you curl the eyelashes, it gives an impression that the whole eye area is lifted. But there is a right way to do it. Start at the root of the eyelashes. Don’t just hold steady, give three gentle but firm pumps. Repeat it. For a curl that lasts long, heat the curler with a blow dryer for some seconds first.
So, you need not worry about going the extra mile to ensure that you have all the right products to help you age gracefully. Because you have it right in-front of you in the form of this post. We suggest you follow these tips and you won’t have to regret!
