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Cheerful Christmas music not good for mental health

A British psychologist reported that jolly, cheerful Christmas music will not help people to relax or bring down their stress level. Instead it could negatively impact the mental health of a person.

Linda Blair, a British psychologist, said that continuously listening to Christmas music might have some adverse effects on our mental health.

Blair told that listening to Christmas music all the time; whether in the car or stores, reminds people about the tasks that have to finish before the arrival of the Christmas holidays. This might raise their stress level.

It was reported by the psychologist that the workers are at a higher risk of mental illness because of the series of the Christmas music. Constantly playing the very same song affect the concentration of employees and distract them from the task they are busy with.

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The Sky News reported that Christmas music when played too loud and too early can be annoying to people; eventually, leaving them irritated.

Amy J. Smith , Health Blogger & Cosmetologist

An enthusiastic health blogger and licensed cosmetologist, Amy has been running a well-established beauty and skin clinic in her locality plus she has been contributing her bit in health blogging for more than 15 years. While she personally supports natural ways of staying beautiful, she equally emphasizes the modern-day need of cosmetic treatments; considering urban lifestyle and prevailing environmental conditions in today’s world. She writes about contemporary health issues from time to time, aging prevention, anti-aging treatments, skin care, and skin-friendly diets and supplements.

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