Quick Tips to Heighten Your Intuition by Deepak Chopra
What do we understand by intuition? You may take it as a supernatural force or simply the outcome of what and how your brain...
Dr. Andrew Weil’s Anti-Inflammatory-Diet: What All You Need to Know
Chronic inflammation is the root cause of various health conditions. Research has revealed that certain foods can increase inflammation in the body while others...
The Ultimate Guide to Prepare the Zucchini, Cucumber and Carrot Zoodles
We all are aware that veggies form an important part of our diet and play an important role in maintaining our beauty and health....
Know How to Choose the Right Foods for You by Sadhguru
Every few years, a new diet trend is welcomed by millions of followers who stick to it very religiously. Sadhguru says that people make...
Want Healthy Bacteria in Your Gut? Diet Is the Key
Researchers are continuously working to discover the benefits of gut bacteria and how important it is for our health. There are trillions of microbes...
Menopause and Depression – Is There A Link?
Women are usually exposed to a greater risk of developing depression as they progress towards their middle years or menopausal phase. Unpredictable fluctuations in...
Worried About Your Unexplained Infertility? Mystery Solved
It is really difficult to find one exact reason to why a woman is not able to conceive or get pregnant. For someone, getting...
How to Reverse Signs of Aging While Losing Weight and Boosting...
Surprisingly, women like Jennifer Lopez and Christie Brinkley look even younger and fit than their 30s. Have you ever thought of how these women...
Banana Cinnamon Rolls that Can Actually Help You ‘in Weight Loss’
We all have been well aware of the typical banana cinnamon rolls, and pretty sure we all love it so much. But, that does...
7 Rules of Weight Loss to Get Rid of Stubborn Fat
Achieving permanent weight loss is a struggle for many people. Losing weight may be easy but keeping it off for long may not be...
Is Stroke in Women Different from Men – Dr. Oz
Dr. Mehmet Oz has written much about stroke in his blogs and also spoken a lot about it in his talk shows. Stroke is...
Is There a Link Between Gut, Mind and wellness –...
Most of us must have experienced that hollow, fluttery feeling or butterflies in our stomach while being anxious or nervous for some reason. This...
Believe It or Not, Food Can Actually Manage Your Stress Levels
Everyone experiences stress at some point of time in life. It brings in some serious damages to our bodies. According to Jillian Michaels, stress...
10 Benefits of Green Tea That Everyone Should Know
Green tea is one of the healthiest beverages on the planet. It is the most consumed beverage in the world after water. However, 78...
