A Step Against Aging
Aging is a natural process, whoever takes birth has to grow old, it is inevitable. People generally blame the time cycle for aging. As...
Tips for Coping with Common Nasal Allergies by Sadhguru
Allergic rhinitis, sinusitis and allergic asthma and other similar health conditions are quite common these days. When your immune system reacts to a certain...
Inflammation and Aging: How Are They Related?
Over the time researchers have linked inflammation to many diseases. Here, we are not talking about acute inflammation, i.e., inflammation caused by some wound...
Dr. Andrew Weil Explains Light Therapy and Its Health Benefits
Light therapy is also called bright light therapy or phototherapy. It uses several light boxes that emit full-spectrum light similar to sunlight in composition....
Foods That Can Help Boost Immunity
We all get sick at some point of time. Some of us may get sick during any season, but generally we observe that the...
Dr. Andrew Weil Gives 13 Important Tips for Aerobic Exercise
You might have heard a lot about the health benefits of aerobic exercise. It is important for cardiovascular health, maintaining a healthy weight. Aerobic...
Bitter Gourd for a Healthier and Longer Life
Wondering how bitter gourd can help you in leading a healthier and longer life? Our expert Dr. Andrew Weil sheds light on several benefits...
Dr. Oz’s Guide to Mental Illnesses
While the world has started accepting all the diseases and nothing is a taboo anymore, mental issues are still treated as something rare and...
Stretch Marks Removal Tips by Dr. Harold Lancer
You must have seen stretch marks on the bellies of pregnant women, because their bellies stretch too fast during pregnancy. They try to cover...
Can Consuming Coffee Prevent Type-2 Diabetes?
Type-2 diabetes occurs when the body is unable to properly utilize insulin. Insulin regulates the foods, sugars, and starches that provide energy to the...
Easy Acne Scars Treatment with Dr. Harold Lancer
One of the most common skin problems is acne. It is more common in adolescents and is caused due to hormonal imbalance. Everyone loves...
5 Things You Should Keep in Mind While Ordering Fast Foods
You might be very health conscious while packing food when traveling or might look for restaurants that have healthier food options when dining out....
How to Deal with Chronic Stress?
An epidemic is defined as a disease that can affect a large number of people in a given population and has no certain medical...
Dr. Andrew Weil Explains How Flu Spreads
You thought flu spreads by sneezing or coughing, but you might be surprised by the fact that people who have flu can pass it...
