Dr. Andrew Weil

Andrew Weil (M.D.) is a pioneer and world-recognized leader in the integrative medicine field. This field focuses on a holistic healing approach to the health care that encompasses mind, spirit, and body. Dr. Weil has a lifetime experience of practicing natural medicines. He completed his studies from Harvard University. Dr. Weil resides in Tucson, Arizona, U.S. He is an internationally-recognized health expert who is known for his views on healthy aging, following a healthy lifestyle and the use of integrative medicine for treating various ailments. Read More...

Simple Tips to Manage Stress Naturally

Simple Tips to Manage Stress Naturally

Anxiety and stress are common experiences for most people. A survey revealed that 70% of people in the United States face stress or anxiety...
Bilberry Uses Interactions Side Effects and Dosage

Bilberry – Uses, Interactions, Side Effects and Dosage

Bilberry is botanically related to the cranberry and blueberry. It has leathery leaves. The name of this shrub is obtained from a Danish term...
4 Things to Consider Before Going Gluten Free

4 Things to Consider Before Going Gluten Free

Approximately, 2 million Americans suffer from celiac disease – an inherited, autoimmune disorder. The symptoms of this disease are caused due to the consumption...
How Stress Undermines the Benefits of a Healthy Diet

How Stress Undermines the Benefits of a Healthy Diet

It wouldn’t be wrong to say that problems related to stress has now reached to an alarming stage. In today’s fast-paced life, factors like...
Dr. Andrew Weil’s Guide to Anti Inflammatory Diet

Dr. Andrew Weil’s Anti-Inflammatory-Diet: What All You Need to Know

Chronic inflammation is the root cause of various health conditions. Research has revealed that certain foods can increase inflammation in the body while others...
Reasons why you should have green tea

10 Benefits of Green Tea That Everyone Should Know

Green tea is one of the healthiest beverages on the planet. It is the most consumed beverage in the world after water. However, 78...
Can Acupuncture Help Relieve Back Pain1

Can Acupuncture Help Relieve Back Pain?

Around 80% of people experience back pain at some point of time in their lives. They look out for medical treatment of back pain....
Are Herbal Supplements Effective in Male Pattern Baldness

Are Herbal Supplements Effective in Male Pattern Baldness?

Dr. Weil talks about various herbal supplements and their effectiveness in curing male pattern baldness. Various herbs and supplements like pumpkin seeds, nettle root,...
Eight Natural Skin Care Tips by Dr. Andrew Weil

Eight Natural Skin Care Tips by Dr. Andrew Weil

It is important to maintain your skin from inside out for having a healthy and youthful skin. You must combine a right diet, certain...
Dr. Andrew Weils Guide to Essential B Vitamins

Dr. Andrew Weil’s Guide to B Vitamins

Owing to their importance in our body's functioning and growth, Dr. Andrew Weil discusses everything about B vitamins. This class of vitamins are water-soluble...
Dr. Andrew Weil Explains Light Therapy and Its Health Benefits

Dr. Andrew Weil Explains Light Therapy and Its Health Benefits

Light therapy is also called bright light therapy or phototherapy. It uses several light boxes that emit full-spectrum light similar to sunlight in composition....
Dr. Andrew Weil Gives 13 Important Tips for Aerobic Exercise

Dr. Andrew Weil Gives 13 Important Tips for Aerobic Exercise

You might have heard a lot about the health benefits of aerobic exercise. It is important for cardiovascular health, maintaining a healthy weight. Aerobic...
Bitter Gourd for a Healthier and Longer Life

Bitter Gourd for a Healthier and Longer Life

Wondering how bitter gourd can help you in leading a healthier and longer life? Our expert Dr. Andrew Weil sheds light on several benefits...
Can Consuming Coffee Prevent Type-2 Diabetes?

Can Consuming Coffee Prevent Type-2 Diabetes?

Type-2 diabetes occurs when the body is unable to properly utilize insulin. Insulin regulates the foods, sugars, and starches that provide energy to the...

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