Pregnant! Be Sure To Avoid These Exercises
Jillian Michaels shares a few exercises that you must necessarily avoid, if you are pregnant. Read on to know more about these exercises and...
Guide to Lose Weight in a Healthy Way by Jillian Michaels
Usually, when people start following a weight loss regime, the first thing that comes to their mind is whether they should give up on...
Complications of Gaining Excessive Pregnancy Weight
When you are pregnant, your hormones start to fluctuate and stress level increases. Not only these, your appetite tends to behave weirdly as some...
A Guide to Deal with Holiday Stress by Jillian Michaels
Holiday season clearly seems to be the perfect time to celebrate day offs from work, and have fun time by going for a day...
Quit Sabotaging Your Fitness Goals by Following These Tips from Jillian...
Maintaining your ideal weight is as difficult as losing weight. It requires dedication and discipline. But yes, everyone gets that, it is really hard...
Toxins You Can Avoid by Going Organic
These days, people choose wild fish and organic meats over the ones that are grown using antibiotics and hormones, and fed with genetically engineered...
Jillian Michaels Way to Burn Belly Fat
Jillian Michaels, in her recent blog reveals her secrets to burn belly fat and get a flat tummy or toned six pack abs. She...
How to Reverse Signs of Aging While Losing Weight and Boosting...
Surprisingly, women like Jennifer Lopez and Christie Brinkley look even younger and fit than their 30s. Have you ever thought of how these women...
Check out What You Are Eating: Chemicals in Foods That Can...
One of the major steps toward a healthy living is to start eating healthy. Consuming nutrition-rich food is the foundation of a good health....
Common Breastfeeding Issues that Every New Mother Should Know
Many women struggle with breastfeeding issues and there are too many of them. For example, you may not be producing enough or sufficient milk...
Foods That Can Help Boost Immunity
We all get sick at some point of time. Some of us may get sick during any season, but generally we observe that the...
Jillian Michaels Reveals Secrets About Beauty and Skin Care Products
Beauty and skin care products have now become an essential part of our day-to-day life. At some point of our life, all of us...
Boost Your Chances of Getting Pregnant with These Simple Tips
To optimize the chances of getting pregnant is a concern of nearly every woman. They try everything to increase their chances of getting pregnant....
6 Fitness Habits You Should Avoid
You think you have been doing great work at the gym, making every effort to keep your body in shape. But you’re still not...
