Better Your Mood with Simple Tips by Dr. Andrew Weil
If you have been feeling low for a while, you are not alone. It is quite normal to feel a bit low and at...
Dr. Andrew Weil’s 4-7-8 Breathing Technique to Reduce Stress and Induce...
Dr. Andrew Weil has developed a new breathing pattern known as 4-7-8 breathing technique. It has its roots in the ancient yoga-based technique, known...
Treating Eczema with Vitamin B12 Cream
Eczema is a condition of the skin marked by red, dry and scaly patches that are very itchy. This disorder can be commonly seen...
Non-Conventional Ways of Treating Bursitis by Dr. Weil
What is Bursitis?
Bursitis refers to a condition in which, there is inflammation of a bursa or multiple bursae. Bursa are small fluid-filled sacs, whose...
All You Need To Know About Triglycerides
Triglycerides are basically fat in the blood that are being transported to various tissues in the body. They are obtained from the fats and...
How Zinc Can be Beneficial to Your Health
Do you want to enhance your immunity, heal from the inside out, prevent loss of vision and fight the signs of aging? Dr. Andrew...
Hypothyroidism and Other Factors that Can Cause Sleep Troubles
Hypothyroidism is a condition in which, there is a decrease in the production of thyroid hormones. This slows down the metabolism and can lead...
5 Things You Should Keep in Mind While Ordering Fast Foods
You might be very health conscious while packing food when traveling or might look for restaurants that have healthier food options when dining out....
Caffeine and Miscarriages – Is There A Link?
A California-based study says that drinking more than two cups of coffee a day increases the risk of miscarriages in women by two times....
Classical Music Can Actually Help You Manage High Blood Pressure
If you are on medication for high blood pressure, it would be beneficial to listen to some classical music after gulping down the pills,...
Is there a Link between Obesity and Migraine?
A migraine is an recurring, vascular headache, which affect approximately 6% of men and 17% of women globally. It may be disabling and severe....
How to Get Rid of Addictive Anti-Anxiety Drug, Ativan
Ativan or lorazepam, which belongs to a class of drugs, benzodiazepines, is an anti-anxiety drug or tranquilizer. The worst part is that you could...
Rose Hips – A Wonderful Source of Vitamin C
Rose hips are fruits from rosebush. Dr. Andrew Weil says that when the petals fall off from the flowers, these fruits develop. Some of...
Can Consuming Coffee Prevent Type-2 Diabetes?
Type-2 diabetes occurs when the body is unable to properly utilize insulin. Insulin regulates the foods, sugars, and starches that provide energy to the...




















