10 Benefits of Green Tea That Everyone Should Know
Green tea is one of the healthiest beverages on the planet. It is the most consumed beverage in the world after water. However, 78...
How Zinc Can be Beneficial to Your Health
Do you want to enhance your immunity, heal from the inside out, prevent loss of vision and fight the signs of aging? Dr. Andrew...
Dr. Andrew Weil’s Anti-Inflammatory-Diet: What All You Need to Know
Chronic inflammation is the root cause of various health conditions. Research has revealed that certain foods can increase inflammation in the body while others...
Is There An Association Between Use Of Cell Phones And Brain...
The U.S. National Toxicology Programme published a report in May 2016 regarding the association between use of cell phones and occurrence of brain cancer....
Dr. Andrew Weil Explains Light Therapy and Its Health Benefits
Light therapy is also called bright light therapy or phototherapy. It uses several light boxes that emit full-spectrum light similar to sunlight in composition....
Rose Hips – A Wonderful Source of Vitamin C
Rose hips are fruits from rosebush. Dr. Andrew Weil says that when the petals fall off from the flowers, these fruits develop. Some of...
How Stress Undermines the Benefits of a Healthy Diet
It wouldn’t be wrong to say that problems related to stress has now reached to an alarming stage. In today’s fast-paced life, factors like...
How to Get Rid of Addictive Anti-Anxiety Drug, Ativan
Ativan or lorazepam, which belongs to a class of drugs, benzodiazepines, is an anti-anxiety drug or tranquilizer. The worst part is that you could...
4 Things to Consider Before Going Gluten Free
Approximately, 2 million Americans suffer from celiac disease – an inherited, autoimmune disorder. The symptoms of this disease are caused due to the consumption...
Caffeine and Miscarriages – Is There A Link?
A California-based study says that drinking more than two cups of coffee a day increases the risk of miscarriages in women by two times....
Bilberry – Uses, Interactions, Side Effects and Dosage
Bilberry is botanically related to the cranberry and blueberry. It has leathery leaves. The name of this shrub is obtained from a Danish term...
All You Need To Know About Triglycerides
Triglycerides are basically fat in the blood that are being transported to various tissues in the body. They are obtained from the fats and...
Simple Tips to Manage Stress Naturally
Anxiety and stress are common experiences for most people. A survey revealed that 70% of people in the United States face stress or anxiety...
Non-Conventional Ways of Treating Bursitis by Dr. Weil
What is Bursitis?
Bursitis refers to a condition in which, there is inflammation of a bursa or multiple bursae. Bursa are small fluid-filled sacs, whose...
