Simple Tips to Manage Stress Naturally
Anxiety and stress are common experiences for most people. A survey revealed that 70% of people in the United States face stress or anxiety...
Non-Conventional Ways of Treating Bursitis by Dr. Weil
What is Bursitis?
Bursitis refers to a condition in which, there is inflammation of a bursa or multiple bursae. Bursa are small fluid-filled sacs, whose...
Air Pollution Linked to Increased Risk of Stroke, Anxiety – Dr....
We all know that air pollution can lead to respiratory problems. But, do we know that the adverse effects of air pollution are not...
Better Your Mood with Simple Tips by Dr. Andrew Weil
If you have been feeling low for a while, you are not alone. It is quite normal to feel a bit low and at...
Bitter Gourd for a Healthier and Longer Life
Wondering how bitter gourd can help you in leading a healthier and longer life? Our expert Dr. Andrew Weil sheds light on several benefits...
Is there a Link between Obesity and Migraine?
A migraine is an recurring, vascular headache, which affect approximately 6% of men and 17% of women globally. It may be disabling and severe....
Food That Are Healthy but Not so Good for Your Teeth
When it is about taking care of your teeth, you must brush your teeth twice daily, floss and should not miss out on regular...
Dr. Andrew Weil Gives 13 Important Tips for Aerobic Exercise
You might have heard a lot about the health benefits of aerobic exercise. It is important for cardiovascular health, maintaining a healthy weight. Aerobic...
Things You Must Know About Horner’s Syndrome
Horner's syndrome is relatively a rare disorder, which is caused due to injury to the nerve fibers that link the eye to the brain....
Dr. Andrew Weil’s 4-7-8 Breathing Technique to Reduce Stress and Induce...
Dr. Andrew Weil has developed a new breathing pattern known as 4-7-8 breathing technique. It has its roots in the ancient yoga-based technique, known...
Dr. Andrew Weil’s Guide to B Vitamins
Owing to their importance in our body's functioning and growth, Dr. Andrew Weil discusses everything about B vitamins. This class of vitamins are water-soluble...
Dr. Andrew Weil Explains the Connection Between Food and Brain
From time to time, the medical community keeps on prescribing specific diets to manage several chronic conditions like cardiovascular diseases, diabetes, high cholesterol and...
Classical Music Can Actually Help You Manage High Blood Pressure
If you are on medication for high blood pressure, it would be beneficial to listen to some classical music after gulping down the pills,...
Eight Natural Skin Care Tips by Dr. Andrew Weil
It is important to maintain your skin from inside out for having a healthy and youthful skin. You must combine a right diet, certain...
