In this article, Kimberly Snyder discusses some foods that can make your skin smooth, flawless and beautiful. Let's find out…
Hypothyroidism is a condition in which, there is a decrease in the production of thyroid hormones. This slows down the…
In this article, Kimberly wants to discuss about the differences between bad stress and good stress. She also talks about…
If you are on medication for high blood pressure, it would be beneficial to listen to some classical music after…
Dr. Andrew Weil has developed a new breathing pattern known as 4-7-8 breathing technique. It has its roots in the…
People have their own specific bedtime routine. Usually it begins with a T.V. show, followed by getting their teeth brushed…
When it is about taking care of your teeth, you must brush your teeth twice daily, floss and should not…
We've all heard about probiotics. The information about the health benefits of these useful bacteria is also doing rounds these…
Jillian Michaels shares a few exercises that you must necessarily avoid, if you are pregnant. Read on to know more…
Spirituality is not just about looking for truth or God, but about learning to observe or paying attention. Sadhguru asserts…