Binge on These Fruits Without Worrying About Weight Gain

7 years ago

A plethora of diets and fads are out there. While what works for your best friend, might not necessarily work…

Acroyoga – Latest Fitness Trend Combining Yoga, Acrobatics and Exercise

7 years ago

You've lately been seeing Acroyoga all over your Instagram feed. And, let us tell it is a lot more than…

3 Yin Yoga Poses for Strong and Healthy Qi

7 years ago

You might have heard people exclaiming “He has tremendous energy.” It's quite a common phrase. In Traditional Chinese Medicine (TCM),…

Kettlebell Workout for 15 Minutes – A Busy Man’s Key to Stay Fit

7 years ago

If you are one of those busy guys, who find it hard to take out time for exercise, kettlebell workout…

Fasting Diets Can Increase the Risk of Diabetes, Research Finds

7 years ago

Fasting to lose weight may have some serious side effects. This has been found by a group of scientists addressing…

Meditation for Anxiety, Depression and ADD

7 years ago

Multitasking means trying to complete several tasks all at once, but it surely takes a toll on your concentration and…

5 Signs of Sleep Deprivation You Must Not Ignore

7 years ago

Are you the one who presses snooze button several times every morning or find it really necessary to sip on…

These Diseases Can Be Detected Through Smell

7 years ago

Body odor could mean you have a disease. Researchers have found that certain illnesses including cancer, Parkinson's disease, and multiple…

Maintaining Testosterone Balance Before and After Menopause

7 years ago

Menopause is a time in a woman's life when the ovaries stop making estrogen and progesterone. In response to this,…

How Cucumbers Can Help You Lose Weight?

7 years ago

Cucumbers are not just great for your overall health but they help in weight loss too. They have plenty of…