If you can bear the unpleasant taste of apple cider vinegar (ACV), you can drink it up to shed those…
You just came back home after a long, tiring day of work. Now, it is obviously the time to remove…
The growing body of research suggests that dairy fat is not as harmful for the health of the heart as…
Some foods may keep your brain sharp and body strong, while others can actually speed up your cognitive decline. The…
Most people have gradually switched to butter from oils. There are a host of cooking oils to choose from, but…
If you occasionally watch sports, you might have seen sportspersons sipping on some bright colored liquids in between or after…
The sun is shining brightly up there and that season is here when you need to be extra cautious before…
The primary causes of obesity are poor diet and little-to-no exercise. However, antidepressants may also play a role in making…
Many time, Sadhguru has been questioned that when it is so difficult to breathe in the cities with so much…
When it is about eating healthy, most people tout for meat and animal sources of protein. But, talking specifically about…