Fasting has long been associated with bodily and mental repair; whether it is done to fulfill some religious obligations or…
Maybe you stayed up late last night watching your favorite show! Or, you turned and tossed in your bed at…
If you are on medication for high blood pressure, it would be beneficial to listen to some classical music after…
Researchers are working to develop techniques in order to manipulate the bacteria living inside the human gut for the benefit…
Are you a dog lover? Are you someone, who just can’t let go of them even in your sleep?! If…
Workout is indeed beneficial for our health and longevity, but it comes with certain unwanted side effects like messing with…
The Madagascar periwinkle or rosy periwinkle is a beautiful little plant that blossoms in many gardens. But, besides beautifying the…
Keto diet is extremely popular and people, who follow it, never forget to rave about it. This diet helps reduce…
Dr. Andrew Weil has developed a new breathing pattern known as 4-7-8 breathing technique. It has its roots in the…
Introduction Across centuries, hair has played an important role in our society. It signifies youthfulness and beauty in women and…
Reiki is based on the principle that energy within the body could be moved through touch, which initiates the process…
Everyone wants a dewy, radiant and luminous skin. But, do you think that beauty products loaded with chemicals are mandatory…
Possibly, this comes as a good news for people struggling with hair fall and baldness as scientists have recently made…
Recently, face yoga has been recognized as an ultimate antiaging workout for youthful and radiant facial skin. It is not…