5 Crucial Steps to Achieve Weight Loss Goals

To keep weight off, you need to follow some patterns and change the existing, non-serving ones, suggests Dr. Phil McGraw.…

7 years ago

Sadhguru Explains How to Cope With the Loss of Loved Ones

It is both unfortunate and excruciating to lose a loved one. Death, desertion or a disease might part you with…

7 years ago

9 Things You Would Like to Know About IVF (In Vitro Fertilization)

In Vitro Fertilization (IVF) is one of the most advanced forms of fertility treatment where an embryo is fertilized outside…

7 years ago

Study Reveals How Tomato Sauce Can Boost Your Gut Health

If you relish a bowl of pasta with tomato sauce, then there is a great news for you. Research suggests…

7 years ago

Binge on These Fruits Without Worrying About Weight Gain

A plethora of diets and fads are out there. While what works for your best friend, might not necessarily work…

7 years ago

Acroyoga – Latest Fitness Trend Combining Yoga, Acrobatics and Exercise

You've lately been seeing Acroyoga all over your Instagram feed. And, let us tell it is a lot more than…

7 years ago

3 Yin Yoga Poses for Strong and Healthy Qi

You might have heard people exclaiming “He has tremendous energy.” It's quite a common phrase. In Traditional Chinese Medicine (TCM),…

7 years ago

Kettlebell Workout for 15 Minutes – A Busy Man’s Key to Stay Fit

If you are one of those busy guys, who find it hard to take out time for exercise, kettlebell workout…

7 years ago

Fasting Diets Can Increase the Risk of Diabetes, Research Finds

Fasting to lose weight may have some serious side effects. This has been found by a group of scientists addressing…

7 years ago

Meditation for Anxiety, Depression and ADD

Multitasking means trying to complete several tasks all at once, but it surely takes a toll on your concentration and…

7 years ago

5 Signs of Sleep Deprivation You Must Not Ignore

Are you the one who presses snooze button several times every morning or find it really necessary to sip on…

7 years ago

These Diseases Can Be Detected Through Smell

Body odor could mean you have a disease. Researchers have found that certain illnesses including cancer, Parkinson's disease, and multiple…

7 years ago

Maintaining Testosterone Balance Before and After Menopause

Menopause is a time in a woman's life when the ovaries stop making estrogen and progesterone. In response to this,…

7 years ago

How Cucumbers Can Help You Lose Weight?

Cucumbers are not just great for your overall health but they help in weight loss too. They have plenty of…

7 years ago