The cosmetic industry may have been successful in making you believe that wrinkles are a natural byproduct of aging. But, you must know that a lot is under your control as to how your skin feels and looks. You don’t have to welcome wrinkles under your eye, dark circles or hyper pigmentation.
When your skin dries out, wrinkles occur. The skin cell metabolism slows down as skin becomes dry. This is because, moisture is needed for proper functioning of the skin cells. When there is less moisture, old and worn out cells may not be replaced quickly. Also, collagen and elastin may not get replaced that are responsible for making the skin firm and strong. For all these reasons, wrinkles occur. This further leads to the development of crow’s feet around the skin of the eyes and fine lines form.
The treatment of fine lines and wrinkles is necessary as it deteriorates your skin texture and degrades your overall appearance. There are many methods available for treating them. Mesotherapy, dermal fillers and botox are to name a few of these cosmetic treatments that are very popular these days. However, these always bring some or other side effects to you.
To protect yourself from their side effects, you can go for organic solutions and home-based natural remedies. Discussed below are some organic solutions for treating wrinkles, fine lines and crow’s feet.
Coconut oil is a rich source of antioxidants and it stops the formation of free radicals, which lead to skin aging and the appearance of early signs of aging. It is a natural moisturizer that softens the skin and has emollient. This reduces wrinkles, crow’s feet and fine lines that have already developed.
Massage it regularly for reducing the appearance of fine lines and wrinkles. The best time to massage is before going to bed at night as it gets absorbed better during the night hours. Olive Oil can also be used as it is rich in antioxidants and vitamins A and E. These fight against free radicals that damage the skin. A tablespoon of olive oil should be massaged two times in a day. It also protects against damage caused due to the sun and exposure.
Well, skin is a combination of proteins water and fats, and for it to get replenished, healthy foods must be taken. Almonds have hydrating fats, which help in plumping the skin. These also have vitamin E and antioxidants that protect against damage caused by UV. You can even pack some blueberries as they have antioxidants and vitamin C that protects collagen. Tomatoes are loaded with vitamin C. These also have lycopene that improves the vascular system.
Bananas are not only good as a fruit to eat, but it can be effectively used as a face mask. Crush a banana and add some orange juice and yogurt, and let it remain for 15-20 minutes. Vitamin A will take care of the dark spots and marks. Similarly, vitamin B will protect against the premature aging of the skin, and potassium will provide moisture to the skin cells due to its hydrating effect.
Topical Vitamin C
Vitamin C is a wonderful natural moisturizer and known to boost the protective role of the skin. Additionally, it helps the skin to retain more water; thereby, allowing the skin to remain soft and smooth for a longer duration. Vitamin C can be included in your skin care regimen to improve skin tone and texture as well as to maintain its youthful look.
Selenium can be used to treat wrinkles, fine lines and crow’s feet as it is a very strong antioxidant. It counteracts the free radicals in the skin before any damage is caused to the skin, and resets its elasticity that may have happened due to skin aging.
Another important mineral is copper, which is useful in forming elastin and collagen. It will help to use a cream containing copper peptides that help decrease fine lines, wrinkles and crow’s feet. Zinc is required if there is acne as it clears the skin and controls the production of oil. It also heals lesions and scars.
Egg White Mask
Mix an egg white with fresh lemon juice and honey. This way you will be able to get antibacterial and antiseptic benefits of honey along with the ability of lemon to fight against bacteria.
This mask tightens your skin and reduces the size of the pores by lowering the production of sebum. Egg white contains proteins that help repair and grow tissue. Likewise, potassium helps retain moisture in the cells and riboflavin aids in the removal of toxins that cause wrinkles and fine lines. It also has magnesium, which slows down the process of aging.
Cucumber and Yogurt
Prepare a fresh mask by blending cucumber with mint leaves and yogurt. Cucumber lightens, brightens and tones the skin as it contains vitamin B, folic acid, calcium, magnesium and iron. It protects the skin from peeling and cracking. It also fights against wrinkles, fine lines and crow’s feet as it has antioxidants.
It contains vitamins and minerals and thus, soothes the skin. Burns caused from sun are some ways by which skin gets damaged and wrinkles occur. So, when aloe vera gel is applied, it facilitates the healing of damaged skin owing to its anti-inflammatory properties.
This exactly gives the skin what it needs. You can get the nourishing vitamins and minerals from fruits and vegetables. Smoothies, drinks and shakes will not only quench your thirst, but will also help you fight against wrinkles.