Due to aging, muscle tissues deteriorate, arteries harden, walls of the heart thicken, and heart rate becomes slow. Therefore, it becomes difficult to exercise and carry out strenuous physical tasks with the strength and stamina as one has at the age of 25. Some elderly also develop anemia, i.e., lesser count of red blood cells. Other symptoms of aging are chest pain, dizziness, breath shortness and even fainting.
Alpha Hydroxy Acids (AHAs) are the combination of two compounds that consist of carboxylic acid combined with a hydroxyl group on the neighboring carbon. A natural constituent of sugar cane...
Tartaric acid is a white crystalline dicarboxylic acid belongs to AHA (Alpha Hydroxy Acid) family, widely found in plants and vegetables. Salt of tartaric acid is known as cream...
What are Antioxidants? Antioxidants are chemical compounds or molecules that indirectly protect cells. As the name suggests, it is clear that these work against oxidation. Basically, antioxidants prevent oxidation that...
This amazing superfood is topped up with the vitamin that you require to make collagen and is laden with antioxidants. Because of this, it is a great anti-aging food....
According to a latest research, fisetin, a flavonoid occurring naturally in vegetables and fruits, acts as a senolytic agent. It helps clear out the cells which have been damaged...
Afraid to age? Don’t! With the right kinds of anti aging foods, you can enjoy your youth for longer and age gracefully. Remember, aging has as much to do with...
