Overweight or obesity is one of the major problems in today's world. A lot of us are affected by it…
You might have heard people exclaiming “He has tremendous energy.” It's quite a common phrase. In Traditional Chinese Medicine (TCM),…
The world is moving rapidly towards self-sabotage and extremism. Yoga can therefore represent the most holistic and sanest path towards…
According to a 2009 study published in The Journal of Sexual Medicine, yoga helps in improving libido and enhances the…
Yoga is extremely beneficial for health, it improves the flexibility of body and makes it stronger. Also, it has various…
A new study suggested that in patients suffering from advanced lung cancer, yoga can boost their physical and mental health.…
Breast cancer patients are generally found to be struggling with their sleep, but now they can have a sound sleep…