Obesity and weight gain are matter of concern for a large number of people. Hormone imbalances, lack of sleep, unhealthy…
Everyone desires a perfect and healthy body. Being fit is not only important for great looks but also for the…
Is there a better way to start your day than having a delicious serving of fruits and vegetables blended together?…
Losing weight sounds like a very hectic job, especially when you love to eat tasty food. There are times when…
Obesity is one of the major problems throughout the world. People often decide to go on a diet and get…
Obesity, in the last few decades, has emerged as a global epidemic. Sedentary lifestyle, busy schedules, unhealthy food habits and…
According to a study conducted at Umeå University, Sweden, overweight women post menopause can maintain long term weight loss by…
Obesity is increasingly becoming a global epidemic, engulfing every section of our society, affecting people of all age groups. It…
Waistlines across the globe are increasing. In 2016, more than 1.9 billion adults were found to be overweight, out of…
Psyllium husk, also known as isabgol or ispaghula, has a variety of weight-loss and digestion benefits. It is generally used…
In order to lose weight, some foods must be avoided. The most common foods to be avoided are saturated fats,…
Food craving is the real enemy to dieters. Everybody makes diet plans, but a few follow them, because of their…
Usually, when people start following a weight loss regime, the first thing that comes to their mind is whether they…
Each generation of mankind has been exposed to a higher amount of pollutant than its predecessor and today, we stand…