Surprisingly, women like Jennifer Lopez and Christie Brinkley look even younger and fit than their 30s. Have you ever thought…
Everyone experiences stress at some point of time in life. It brings in some serious damages to our bodies. According…
We all get sick at some point of time. Some of us may get sick during any season, but generally…
Do you experience frequent acne breakouts due to working out regularly? Well, it is not something that only you are…
Beauty and skin care products have now become an essential part of our day-to-day life. At some point of our…
Usually, when people start following a weight loss regime, the first thing that comes to their mind is whether they…
Jillian Michaels, in her recent blog reveals her secrets to burn belly fat and get a flat tummy or toned…
Holiday season clearly seems to be the perfect time to celebrate day offs from work, and have fun time by…
Jillian Michaels is a licensed personal trainer and is a global expert in the field of health and wellness. Not…