Health & Fitness

What Makes Rosy Periwinkle A Potent Anti-Cancer Medicinal Plant

The Madagascar periwinkle or rosy periwinkle is a beautiful little plant that blossoms in many gardens. But, besides beautifying the…

7 years ago

Know Whether You Can Reduce Your PMS Symptoms with Keto Diet

Keto diet is extremely popular and people, who follow it, never forget to rave about it. This diet helps reduce…

7 years ago

Meaning and Significance of Various Reiki Symbols

Reiki is based on the principle that energy within the body could be moved through touch, which initiates the process…

7 years ago

How to Remain Healthy While Enjoying Your Favorite Sleep Positions

Doctors and many health experts assert that the way you sleep might actually lead to several health issues. But, there…

7 years ago

Hunger Pains – Causes, Symptoms and Cure

Hunger pains or hunger pang is a natural reaction of the body, through which it signals an empty stomach. This…

7 years ago

Know How to Prevent Foodborne Illness

The Centre for Disease Prevention and Control (CDC) says that around 16% of Americans or a whopping 48 million of…

7 years ago

CDC Warns About 7 Foods That Can Make You Sick

Are you a complete foodie; who loves to explore all kinds of cuisines? Well, there is nothing wrong in doing…

7 years ago

Antibiotics – Eating Bacteria Can Be a Prospective Solution to Drug-Resistant Superbugs

The superpowers of bacteria can be harnessed to save humanity! Researchers at the Washington University School of Medicine in St. Louis…

7 years ago

Exploring the Healthy Side of Cheese

Cheese! This word itself is enough to leave a satiating, overwhelming effect on your culinary senses. It is nutrient rich…

7 years ago

Hobbies Can Actually Boost You Mentally and Physically

We all have some hobbies or other. For most of us, they constitute an integral part of our life. But…

7 years ago

After-Work Anxiety – Know What Makes It Worse

At times, work is so hectic that you don't even have time to feel stressed. Then, on your journey back…

7 years ago

Kefir – A Natural Way to Lower High Blood Pressure

Kefir with its creamy texture and a little sour flavor, is becoming popular among the gourmands and the health enthusiasts.…

7 years ago

Surprising Benefits of Fiber You May Not Know

Fiber does more than just keeping the digestive system in order. It plays a crucial role in the functioning of…

7 years ago

10 Undisputed Foods that Every Nutritionist Suggests

There are innumerable conflicting concepts related to nutrition across the world. Different nutritionists have different opinions about the same type…

7 years ago