There are many vitamins and minerals that are often overlooked. Magnesium is one of such disregarded nutrients. Most people are…
The way you start our day can keep us lively and energetic throughout the day. However, sometimes you develop certain…
You've lately been seeing Acroyoga all over your Instagram feed. And, let us tell it is a lot more than…
You might have heard people exclaiming “He has tremendous energy.” It's quite a common phrase. In Traditional Chinese Medicine (TCM),…
If you are one of those busy guys, who find it hard to take out time for exercise, kettlebell workout…
Multitasking means trying to complete several tasks all at once, but it surely takes a toll on your concentration and…
Are you the one who presses snooze button several times every morning or find it really necessary to sip on…
Body odor could mean you have a disease. Researchers have found that certain illnesses including cancer, Parkinson's disease, and multiple…
The longest cranial nerve is the vagus nerve, which extends from the brain stem and terminates in the abdomen. This…
Have you ever head about cold yoga apart from hot yoga, power yoga etc. ? If no, we bring you…
Tummy troubles due to overeating, stress or a bacterial infection can strike at any time. It's uncomfortable dealing with bowel…
You know that sugar is excessively dangerous for you if you are indulging too much in it. Despite being aware…
The Mental Health Month is right here. We need to spread awareness and break the stigmas associated with mental health…
Broccoli can do wonders in making you healthier. And this news is for you if you do not eat enough…