Health & Fitness

6 Unpredictable Symptoms of PTSD that One Should Not Avoid

Most people figure PTSD i.e. Post-Traumatic Stress Disorder as something in which, there are debilitating anxiety and depression that can…

7 years ago

What to Do If You Are Carb Intolerant?

Carbohydrate tolerance is a condition in which, it is difficult to judge what is right and what is wrong. The…

7 years ago

Reading – A New Form of Mindfulness to Curb Sugar Craving

Are sugar cravings anyway related to reading? Let's find out here. You might be thinking that fiction has been dying…

7 years ago

The Link Between Liver and Cholesterol Explained

Most of the cholesterol present in the body is synthesized in the liver and despite the popular belief about cholesterol,…

7 years ago

7 Different Types of Tea to Fight Inflammation

Inflammation is a hot topic in wellness and health domains, all for right reasons. While acute inflammation is beneficial for…

7 years ago

How to Prevent Frequent Vaginal Yeast Infection?

Vaginal yeast infections are common in the summer. Vaginitis, which is vaginal tissue inflammation, is the prime reason[1]why women visit…

7 years ago

5 Blood-Sugar Balancing Breakfasts to Keep Your Hanger Away

Do you frequently find yourself hangry soon after having a bowl of oatmeal with banana or sweetened milk latte? Have…

7 years ago

Know Which Foods are Best and Worst For People with Blood Group B

Peter J. D'Adamo, a naturopathic physician, was the first to bring blood group specific diets into the limelight. His two…

7 years ago

Know the Hidden Intents of Some Common Food Cravings

We've all been through times when food cravings tempt us. Some cravings are simply associated with pleasure like your favorite…

7 years ago

7 Effective Ways To Reduce Work Stress

Most of us face work-related stress almost on a regular basis. Unfortunately, the number of people experiencing work stress have…

7 years ago

High-Protein Diet Increases Risk of Heart Diseases in Middle-Aged Men

As per a new study, published by the American Heart Association, middle-aged men, who binge on protein, could have a…

7 years ago

7 Amazing Health Advantages of Seaweed

Sea vegetables or seaweed is a type of algae growing in the sea. They are a source of food for…

7 years ago

People with Blood Type A+ Shouldn’t Eat These Foods

A naturopathic physician, Peter D’Adamo, was the first to put forward the idea that it is best to eat foods…

7 years ago

Full-Fat or Low-Fat Dairy – What to Consider, According to Science

The growing body of research suggests that dairy fat is not as harmful for the health of the heart as…

7 years ago