Health & Fitness

Why Shouldn’t You Sleep With Light ‘ON’?

Sleep is an important part of daily routine. We spend nearly one-third of our life sleeping. Quality sleep in enough…

7 years ago

Avoid This Common Toothpaste Ingredient to Preserve Gut Health

You might have both heard of and used triclosan containing consumer products. It is an extensively used antifungal and antibacterial…

7 years ago

Father’s Day Special–A Man Who Gave Birth and Breastfed

Like all other new dads, Sabastion Sparks a 24-year-old man knew parenting would throw serious challenges at him. But, he…

7 years ago

The Story of Rx – Take This Medicine

Rx – a transliteration of ℞ – is a symbol, which means 'prescription.' It has been used by medical practitioners…

7 years ago

Similarities and Differences Between Paleo and Keto Diets

There are quite a lot of people, who follow paleo and ketogenic diets with a sole goal of losing weight…

7 years ago

Scientists Recognize a New Type of Depression

What leads to depression? Let's explore. Are you facing sadness, dejection, desolation, or lack of joy or pleasure in your…

7 years ago

7 Things to Minimize Stroke Risk

Having knowledge about the signs of stroke, stroke risk and getting early intervention or treatment can decrease the damage that…

7 years ago

5 Things to Improve Your Overall Wellness

While you always wish to look your best and make heads turn, you should rather strive to feel better and…

7 years ago

Secret Ingredient To Add to Your Coffee For Better Metabolism

Metabolism regulates our overall wellbeing so we must take care of it. There are a number of people, who welcome…

7 years ago

Could Intermittent Fasting Be The New Anti-Aging Diet?

Intermittent fasting is a new fad around these days. Kelly LeVeque, a nutritionist and celebrity health coach, has created a…

7 years ago

Is Iced Tea As Healthy As You Think?

Having iced tea on a hot, sultry summer day is simply heavenly. And, most of you would agree to this.…

7 years ago

Yoga – A Holistic Way to Manage Migraine

In the U.S. alone, there are 39 million people, who suffer from migraine and experience severe symptoms like blinding pain,…

7 years ago

8 Things To Avoid If You Consume Apple Cider Vinegar

Apple cider vinegar (ACV) can do wonders for your body by boosting your heart health and also making you easily…

7 years ago

7 Changes In Your Breasts That You Must Never Ignore

While you may be little skeptical about changes in your breasts at times, you usually don’t heed to what they…

7 years ago