Health & Fitness

Want a Healthy Gut and Heart? Try the Mediterranean Diet

The Mediterranean diet has been making new headlines recently. The U.S. News and World Report encouraged people to try the…

7 years ago

An Eye-Opening Guide to Good and Bad Fats

A lot of research has been conducted on fats, but it seems to confuse us all the more! There are…

7 years ago

Add Years to Your Life by Curbing Your Salt Intake

French fries, pretzels, pizza, potato chips, all these names are enough to create an immediate salty craving in us. The…

7 years ago

Why You Should Include Turmeric in Your Diet

Pain is a common human condition. It is essentially a warning or an indication of something is wrong around or…

7 years ago

How Vitamin D Deficiency is Linked to Type 2 Diabetes?

A new study published the journal PLOS ONE [1] revealed that Vitamin D deficiency might increase the risk for type…

7 years ago

Reasons to Replace All Your Supplements with Just One

Taking supplement to promote wellness is a logical trend that you should follow. But before you visit a health food…

7 years ago

Know How Coffee Can Affect Your Anxiety Level

If your cup of coffee, each morning, helps you function like a human being throughout the week; you are not…

7 years ago

World Malaria Day 2018

Introduction Malaria has been plaguing humans for more than 400 years. Derived from the Italian word 'malaria, ' meaning 'bad…

7 years ago

Global Climate Change and Melting Glaciers – Are We Responsible?

Around two years ago, a Former NASA scientist, James Hansen and his colleagues talked about a scenario, wherein water bursts…

7 years ago

How to Differentiate Between a Headache and Migraine?

When there is pain in your head, it may be difficult to say whether you are experiencing a migraine or…

7 years ago

Surprisingly, Hunger Can Actually Relieve Pain!

Well, most of us won’t believe, but pain is actually friendly. Did you ever notice that it is just the…

7 years ago

FDA Committee Recommends First Marijuana-Derived Drug

First prescription cannabidiol medicine has been voted by Federal Advisors for recommendation to get approval for treating epilepsy. Even the…

7 years ago

43 Delicious Protein-Rich Foods You Must Include in Your Diet for Weight Loss

People may have different opinion on fats, carbs, and everything in between, but everyone agrees that protein is important for…

7 years ago

These Amazing Mushroom Supplements Will Make You Feel Better Without Getting You High

If you have any doubt about mushroom suppleYou might be doubtful about using mushroom supplements all this time. But, are…

7 years ago