Health & Fitness

The Effect of Intermittent Fasting on Metabolism

Many of us wonder whether intermittent fasting can enhance our metabolism, helping us easily lose weight. So, let's know what…

6 years ago

8 Cancer-Fighting Fruits and Vegetables that You Must Include in Your Daily Diet

Remember, as kids we were always told to eat the greens, but we were those rebellious kids, who hated vegetables!…

6 years ago

Recent Study Uncovers Association Between Alzheimer’s Disease and Degenerative Eye Diseases

A latest study has revealed an interesting association between the onset of Alzheimer's and degenerative eye diseases. While no mechanism…

6 years ago

Why Stomach Viruses Are More Potent, Answers New Research

Researchers have recently discovered the secret weapon of stomach viruses and that why these spread so fast. The findings can…

6 years ago

Ketogenic Diet May Increase Type 2 Diabetes Risk, Recent Study Warns

Commonly known as keto diet, ketogenic diet, which involves eating very less amounts of carbohydrates and high amounts of fat,…

6 years ago

Try These 5 Salad Dressings to Top Your Salad the Healthy Way

You may want to know about super-easy salad dressings that can suit any leafy combination. Whenever I tell people that…

6 years ago

What Should Breastfeeding Mothers Consume – The Reality Check

WHO states that breastfeeding is as good for the mother as it is for the infant. Breast milk has all…

6 years ago

Surprising Benefits of Anti-Inflammatory Diet in Managing Inflammation

Inflammation is a mechanism by which, the human body fights against illnesses and protect the diseased areas from further harm.…

6 years ago

Superbugs Are Now ‘More Tolerant’ to Hand Wash and Sanitizers, Study Reveals

Back in the early 2000s, hospitals all across the world began installing more and more sanitizers and hand wash dispensers…

6 years ago

Which is Better – Green Tea Vs Black Tea?

There is nothing as refreshing and relaxing as a cup of tea. People love it and it's their favorite hot…

6 years ago

Exploring the Relation between Heart Disease and Diabetes in women

In the United States, heart disease is the leading cause of death for women and it is high time people…

6 years ago

Learn How Stress can Induce Weight Gain

Stress is known to adversely affect your body in several ways and your waistline might be the worst-hit part of…

6 years ago

Grass Fed, Organic or Hormone-Free Meat – Which Is Healthier?

Red meat is a great source of protein and has all the essential nutrients like iron, vitamin B12, omega-3 fatty…

6 years ago

Measles Vs. Chicken Pox – Symptoms, Management and Treatment

Both measles and chickenpox are viral infections. Chickenpox is caused by varicella-zoster, whereas measles or rubeola is caused by measles…

6 years ago