Dr. Andrew Weil Explains How Flu Spreads
You thought flu spreads by sneezing or coughing, but you might be surprised by the fact that people who have flu can pass it...
Dr. Andrew Weil’s 4-7-8 Breathing Technique to Reduce Stress and Induce...
Dr. Andrew Weil has developed a new breathing pattern known as 4-7-8 breathing technique. It has its roots in the ancient yoga-based technique, known...
Hypothyroidism and Other Factors that Can Cause Sleep Troubles
Hypothyroidism is a condition in which, there is a decrease in the production of thyroid hormones. This slows down the metabolism and can lead...
How Stress Undermines the Benefits of a Healthy Diet
It wouldn’t be wrong to say that problems related to stress has now reached to an alarming stage. In today’s fast-paced life, factors like...
10 Benefits of Green Tea That Everyone Should Know
Green tea is one of the healthiest beverages on the planet. It is the most consumed beverage in the world after water. However, 78...
How to Get Rid of Addictive Anti-Anxiety Drug, Ativan
Ativan or lorazepam, which belongs to a class of drugs, benzodiazepines, is an anti-anxiety drug or tranquilizer. The worst part is that you could...
Bitter Gourd for a Healthier and Longer Life
Wondering how bitter gourd can help you in leading a healthier and longer life? Our expert Dr. Andrew Weil sheds light on several benefits...
All You Need To Know About Triglycerides
Triglycerides are basically fat in the blood that are being transported to various tissues in the body. They are obtained from the fats and...
Can Acupuncture Help Relieve Back Pain?
Around 80% of people experience back pain at some point of time in their lives. They look out for medical treatment of back pain....
Eight Natural Skin Care Tips by Dr. Andrew Weil
It is important to maintain your skin from inside out for having a healthy and youthful skin. You must combine a right diet, certain...
Is There An Association Between Use Of Cell Phones And Brain...
The U.S. National Toxicology Programme published a report in May 2016 regarding the association between use of cell phones and occurrence of brain cancer....
Better Your Mood with Simple Tips by Dr. Andrew Weil
If you have been feeling low for a while, you are not alone. It is quite normal to feel a bit low and at...
How Zinc Can be Beneficial to Your Health
Do you want to enhance your immunity, heal from the inside out, prevent loss of vision and fight the signs of aging? Dr. Andrew...
5 Things You Should Keep in Mind While Ordering Fast Foods
You might be very health conscious while packing food when traveling or might look for restaurants that have healthier food options when dining out....