Yoga: A Holistic and Non-Sectarian Way to Achieve Overall Well-being
The world is moving rapidly towards self-sabotage and extremism. Yoga can therefore represent the most holistic and sanest path towards wellness. Blake's popular lines,...
Feeling Sick? Know If You Really Need to Visit a Doctor...
Health and wellness are natural aspirations of every cell in the body. Health is not something you have to think of as a mission....
Sadhguru’s Guide to Taking Charge of Your Health
There are several dimensions of health-physical, psychological, and spiritual. We are facing a health crisis that is disproportionate to what we have ever seen...
Know How to Choose the Right Foods for You by Sadhguru
Every few years, a new diet trend is welcomed by millions of followers who stick to it very religiously. Sadhguru says that people make...
The Concept of Real Health: Balance the Inside Energies
It is a common belief that if we are not suffering from any disease, we are healthy. But, is it true? Is being medically...
Tips for Coping with Chemotherapy
Chemotherapy is generally used for the treatment of cancer. It involves use of certain drugs that can slow down or stop the growth of...
How to Give Up Smoking?
Smoking is very harmful for health and increases the risk for various diseases. The harmful tobacco of cigarette can lead to life threatening conditions...
Know How a Fruit Diet Can Benefit You and the Planet
Sadhguru has many a times stressed that our psychological situation can be significantly influenced by what we consume. Medical science also backs the fact...
An Inside-Out Approach to Handle Depression by Sadhguru
Sadhguru believes being joyous is a natural state and hence declaring depression as natural is detrimental to a person's mental health. Depression indicates that...
